Category Archives: Foods

Books for Dogs – Libri per i cani

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As an addendum to my last post about the appalling practice of catching, killing and/or eating songbirds in the north of Italy. This is practiced everywhere in Italy but the Brescia area is a natural place because of the north south valleys that are natural migration routes for the songbirds. I hope anyone who sees this in their area will turn them in. It is illegal. And cruel. A couple people asked for the name of the group so I thought I would publish the link. They take volunteers (but there is a rigorous fitness test). I will just donate some money. Committee Against Bird Slaughter. They also have a Facebook page.
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Yesterday I volunteered for the first time at Books for Dogs/Libri per i Cani. I helped them out years ago, before they had an actual store. It was time I try again. They sell donated items to support two Canili (dog rescues) here. They have all sorts of things. You never know what will come in the door. Could be an Armani designer blouse! Or a lawn mower! Right now it is all about Christmas. So I was just kind of learning the ropes yesterday. I was a bit worried I wouldn’t be able to stand up that long. My back complains usually. But I did fine so I will do it more regularly.
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Today, Sunday, I decided to use the things I bought yesterday at the market before going to volunteer. I got 2 pieces of zucca. That’s the word for most all types of winter squash and pumpkins. I also bought cavolo nero — black kale. I roasted the zucca until it was soft and cut into pieces. I sautéed an onion and garlic, then added the chunks of zucca, a chopped jalapeño and vegetable broth. I simmered for a while until the zucca was completely soft. I used the wand blender to purée. Next I added black beans, corn kernels and chopped green pepper. And finally the chopped kale and a rosemary sprig. I cooked it about half an hour and it was done.

Later tonight I will grill a whole orate on the fire which I built today. It was a good day for a fire. Gray and dreary and chilly. Very cheerful!

A trip to the wine country for lunch

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Today was a gorgeous autumn day. Crisp and brilliant sun with blue skies. We had planned another meet-up of the Gang o Six. A longstanding group which enjoys lunch together every so often. We wanted to see each other and have fun and this seemed like the time to do that.

We went to Osteria di Sagrantino at Doug’s suggestions since our first choice was closed for vacation. It turns out it was a great choice. It is just my favorite type of restaurant. Not pretentious at all and straight up, seasonal, good Umbrian food. Nice people. Great local wines. It is set among the famous Sagrantino vineyards which are all flaunting their autumnal colors. They are nearly past their peak but still very pretty.

Here is Osteria di Sagrantino. Nice outside space for summer. Inside cozy and an enoteca with a cheese and sausage display for sale.

My first course was Lonzino with Torta al Testo. I had not heard of Lonzino before. Lonzino is an air cured pork which is very thinly sliced. Not smoked like so much is here. It was served with the traditional flatbread of Umbria, torta al testo. I really enjoyed it.

Doug got the Vellutata di Verdura. It was a pretty puree soup of roasted seasonal vegetables.

For the next course most of us got the Tagliatelle con Funghi Porcini. Also called Cèpes in France, and Steinpilzen in Germany. A seasonal delicacy, the mushrooms are not cultivated but are foraged in the wild. Very meaty and delicious.

I forgot to take a picture of our desserts. They had three and we got one of each to share. A cheesecake with pears poached in sagrantino wine. Tiramisù. And a torta al cioccolato with Amaretto cream. All good.

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Today I had coffee with Joanne who brought our six liters of oil from the olives we helped harvest. Thanks Joanne and Mark!

And kindly Doug was nice to share a liter of his just harvested oil. Thanks Doug! We had some bruschetta with the two new oils. Both were delicious and both were quite different.

The distinctive green of the new oil on the bread. Yes, I took bites before I took the photo!

A la prossima…

Olive recap

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I just spoke with Joanne and she said they got 792 kilos of olives (1,746 pounds) in the two days of harvest. The yield was a bit more than 10%. So they got 88 liters of oil. I think they are pleased. They will share some with their helpers. I’m excited to try the new oil when it is truly brand new!

Tonight I had a hankering for something a little Texmex. I was in the store today and they had corn on the cob. This always confuses me here. In the U.S. the corn is a summertime vegetable. You sure won’t see it fresh in November! I have seen it a few times here, but only in the fall. I really don’t get how this could be.

Anywho, I made a marinated chicken with corn, sweet and spicy peppers, onions and black beans. It should hit the Mexican flavor buttons with cumin, chili powder, lime zest and juice for zing. Twas good.

Pictures up next of the new oil! As soon as I get it.

Election day

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I don’t know about you, but I’ll be glad with this thing is over. I am sure it is a LOT worse for those of you who are living in the U.S. what with all the robocalls and political ads. I am sure it is relentless. At least that part will be over after today! Here I watch the news, in the evening only, on Sky which has most of the U.S. non-network channels. It is scary. And stressful!

I am happy I will be distracted Wednesday because we are going to help friends with the raccolto — olive harvest. It is a huge deal in Umbria. Just about everyone has an olive grove of their own if they have any land. And they are happy to let their friends help them. The region is known for having some of the highest rated oil anywhere. It is bright green and grassy with a distinct peppery taste in the throat. The new oil is just incredible. Unlike anything I had ever had before moving here. Here is a picture from the mill where I watched the pressing process in 2018.

So today we harvested our tree! We too have an olive tree on the terrace! I think you all know this. And is loaded with olives this year. I don’t want them to go to waste so we harvested them today and will donate them to our friends tomorrow and their harvest. It will kind of be cool to know that a wee bit of our own olives are in the oil we will get. 🙂

Last night we had a delicious cannellini bean soup with cavolo nero (black kale). It was delicious.

Hang in there everyone. Try to distract yourselves. Meditate. Do yoga. Take a Xanax 😉

🩵💙🩵

Tartufi bianchi!

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Final thoughts on the kitchen. Then I’ll shut up. The only thing I cannot do on the present cooktop is sear food. I am afraid to get it that hot. They said I shouldn’t use my cast iron skillets either. They were my mom’s pans. As a work around I am thinking of buying a one burner portable induction unit for the counter. I can store it in the cabinet. I can get it very hot and use the cast iron on it. This will give me back the capacity to sear and brown food. I will also continue to use my own nice pots and pans. They still work on this cooktop and I see no need to replace them. I just need to start with a lower temperature and then raise it. These adaptations will make this cooktop work.

Induction is a great cooking method. My experience is out of the normal because of the thickness of the counter between the pan and the heat source. This is an unusual design. I still love the look and easy cleanup 🙂
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We went to Calagrana for a rare dinner out. We usually like to eat lunch out, not dinner. But this was a special dinner. White truffles. They are in season now. Umbria is known for it’s truffles. They are abundant. All year round there are truffles, in summer, black truffles, in winter, white truffles. They are expensive but not as expensive as the famous ones from the Piedmonte region up north. Ours are less famous, and slightly less expensive, but taste the same. You’ll notice cooks almost always pair the truffles with a mild flavored food. Favorites are risotto, tagliatelle or eggs.

I forgot to photograph the first course. It was incredible. A poached egg in a Parmesan “cappuccino” with pancetta, croutons and white truffles.

Next was the risotto. Creamy and generously topped with tartufi bianchi shaved right at our table. The aroma of the truffles was intoxicating.

Finally, the secondo was a mouth-wateringly tender veal filet sliced and served with button mushrooms, chestnuts and roasted winter squash (zucca in Italian). Topped, of course, with truffles. I loved this dish but the truffles on it were a waste. The dish had strong flavors which overpowered the truffles. Delizioso, how could it not be?!

Finally, a rare photo of mio marito! Luther, aka Luigi.

Enjoy your week. Our weather is perfetto right now!

We voted!

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I want to encourage everyone to vote in this significant and important election. We mailed our ballots in this week using DHL because we wanted to be sure they got there safely and on time.

We had a beautiful Sunday today. Upper 60s and sunny. So lovely. And the sunset was spectacular! October has not been normal. Wetter and cooler than normal.

Finally tonight for dinner I made an Italian recipe, ragù di coniglio. Rabbit ragu. Rabbit is not a meat much used in the U.S., but it is very common here. I used to source it before we moved here at a specialty market. Now it is available right near the chicken in the regular supermarket. It’s not the cute bunny you think of. These are farmed just like chicken. The ragu.

Final dish.

It was good. But fussy to make. I hope your Sunday was nice! Buona domenica!

It is Autumn!

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Today, I had an Italian moment. It seems every neighbor was washing sheets. I have three clotheslines on a balcony which is five stories above the ground. It is in full sun and does the drying job nicely. I went out to take in my sheets and saw our across-the-hall neighbor, Helene, was hanging her sheets out too. Then I looked left and the two women on the two balconies next to us were ALSO hanging sheets. It was kind of fun as we all said ciao to one another. I hadn’t seen the two left hand neighbors. I did know the ones right next to us are the parents of Helene. And grandparents of her two girls. One of my lines broke today. So I guess they all need replacing. 240cm x 3. I need to get new line and also clamps to hold them tight.

As the title of the post says, it is autumn! The autumnal light never disappoints. I love how the shadows slant. Everything becomes clearer. I also could tell it is autumn by the produce in the market now. Since I was away on the Ireland trip the produce has changed. I like I can tell what part of the year I am in by what is on offer.

Saturday I went to our little local market. I bought peppers, potatoes, zucchini, an acorn squash, beatole, onions, leeks, and some of the last of the tomatoes. Here are a few pictures of the produce and the piazza. It was buzzing with activity.


I made my first soup of the season. A minestrone. Chock full of vegetables. I was ready for a bowl of soup.

Happy fall y’all.

Pranzo a casa mia

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Yesterday we had four of our best friends here in Italy over to share lunch with us. We had invited everyone a couple weeks ago figuring we would be FINALLY past the heat. Hah! In our dreams. It was going to be 35. So I told everyone to just dress cool. Turns out, although it was warm, it was bearable. And my food was not hot. Here is the table.

We started with bruschetta. Three types. Tomato, cannellini beans, and avocado. Here is our gang. All of them live near each other, we are the outliers. From left, Steve, Doug, Luther, Roselyne and Jennifer.

Here is the secondo. It is a Paella Salad with Mussles, Clams and Shrimp. The marinated seafood is made a day ahead and chilled. The saffron flavored rice is made in the morning and left to cool after tossing with the dressing and vegetables. Served with a tomato, garlic mayonnaise. Also called a rouille in France.

Today, Sunday, the day after the feast, we are on the cusp of actual cooling. Nice. This week we try to get ready for our big, upcoming trip to Ireland with my sister and her husband. I am sure we will need coats for this trip!

Happy Labor Day all!

Sabato in Umbertide

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It is an August Saturday in Umbertide. As I always do on Saturday, I went in to the market. It is brimming with summer produce. I bought a bunch of tomatoes, zucchini, a big beet, lettuce, and half a sugar baby watermelon from one vendor, oh, and ten eggs from the nice Sardinian cheese lady. Eggs are sold in different amounts in the stores here. They sell them in a four pack, and in a ten pack. In the market you can just say how many you want. Like six, or three. I bring a box for them to use. Eggs are not refrigerated here because they are not washed. They leave the film that coats them when they are laid which keeps the bacteria out. Although sometimes, when it is very hot, I will pop them in the refrigerator to extend their life.

Here are some pictures of my town and of the market starting with my entering the centro. The Rocca, our fortress, there since the 800s, dominates the town.

Entering Piazza Matteotti the market tents take up the square.

The vegetables and fruits are beautiful! All the summer fruits. The peaches are in now, the pears just beginning, and the plums! Roma tomatoes dominate but some stands still have salad tomatoes.

There are vendors selling other things as well. All must be produced/made by the vendor. This first is the dried legumes for which Umbria is famous. The next one is the black summer truffles for which Umbria is ALSO very famous. Then jams and honeys.

This ceramics guy is always here. I have one or two of his pieces. They are made here in town.

Back home with my treasures I finished the tomato tart I had begun early this morning. I made the pastry and refrigerated it. When I got home I finished it and popped it into the oven. It heated up the house somewhat but not too bad. Since I had the oven on and heated I popped the big beet I had bought in to roast. It will make a nice salad with feta and toasted nuts. Here is the finished tart. A David Leibovitz recipe.

We will have the tart with a small salad and a bowl of the cold tomato soup that I made earlier in the week. Vegetarian to make up for the steak extravaganza last night! 😁

What we can’t find…we make!

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Maybe you all don’t use or like sweet pickle relish but our household always has it, and so did my Mother’s. We use it in tuna salad, chicken salad and potato salad. Thing is, you won’t find anything remotely like it here. Also you’ll never find nice dill pickles. Alas. So we make our own. I say we, because Luther uses it a lot in tuna salad so I told him there is a TON of chopping so you can help. And he does. He has gotten very good at the peppers.

Luther’s peppers
Cucumbers, cetrioli in Italian.
Soaking in brine.
Finito!

This is only one of the things we want that are not available here. I make my own ranch dressing too, because dressing isn’t a “thing” here. There are not shelves full of different salad dressings. In Italy it is oil and vinegar and that’s it.

I also make Bisquick from scratch. That’s probably weird but it is useful in some things I make. I make my own fish fry to coat fish. Buttermilk is not available here, but it’s really easy to make. I am sure there are more!
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We are still living our heat spell — it has to have been three weeks solid (maybe four) with the exception of that one day of rain. It is said to be because of an African heat dome that is stuck. Here’s the forecast for the next 7 days…and it goes on after that. 🥵. 38C is 100.4F.

I got out early this morning to show some people an apartment that my friend, who lives in Wales now, is renting. Piazza Matteotti was deserted. But cool at 8:30. I said hi to Irene at Bar Mary, and my friend Angelo at his Alimentari. Nice to see old friends. Miss them!

Finally a little about the garden. Being on the roof and in full sun the tomatoes are suffering. I got past the blossom end rot problem with extra calcium. I water twice a day. Still they look like they are miserable. I need a sun shade or something. My first year is an experiment for sure. There are quite a few tomatoes but they are small. They taste really sweet though.

I will leave you with a picture of my kumquat tree which is doing really well. She seems to really like the sun. She’s covered with sweet smelling blossoms…and the blossoms are covered with…honey bees! (You can see one bottom center).