Category Archives: doctors

Thanksgiving week

We are in Thanksgiving week. There are a few other things happening. We have done some doctor stuff. We got our flu shots Tuesday. But we want a Covid booster and our doctor said we need to go to the health department (CUP). Well I asked in the Facebook group for expats here called Umbrialiens and got some interesting insights. I got a link from a friend for online appointments and was surprised that none were nearby. Another friend north of us said the Upper Tiber Valley, where we are, has a shortage of vaccine. Only health care people and over 80 years old can get it. I guess that explains the lack of locations near us. I really don’t understand how our little area doesn’t have vaccines when the rest of our region does. 🤦🏻‍♀️. Mystifying. Anyway, we made an appointment in a town near the lake and will go in December. I know so many people with the virus. I really don’t want to get it, or if I do, I want it to be not terrible.
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I had a lovely coffee with a good friend, Elizabeth today. She is doing well and expecting a lot of guests in the upcoming months. She wrote a book a few years ago about the Upper Tiber Valley called Sustenance which is a wonderful chronicle of the artisanal producers in the valley.
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We had a lovely dinner with our friends Susan and Gary last night. We went to Grace, our nice neighborhood restaurant. Good food. Great to catch up. You may remember they were our first friends here and had the small apartment we stayed in during our first renovation. And another bigger place. They have sold both so they won’t be here often and we miss them a lot. We are simpatico is in all ways. Hard to meet people like this. We did plan a vacation together next year for October. Should be fun. To the Loire. We are compatible travel companions and always have fun together. 🥰 My most interesting dish from dinner was a red cabbage soup. I love the color!

I also met with my architect, Irma, at Nicoletti, the falegname (cabinet maker) who will be making our cabinets. It turned out to be productive but somewhat stressful. The decisions I was making I’ll have to live with for a long time. 😳 I was surprised to see the list of orders for custom made cabinets included the UK and France. It was cheaper for Nicoletti to make them and ship them than to have them made in their own country. I went into the factory part which was a beehive of activity. They can make ANYTHING exactly like you want. Pretty impressive. Anyway, now I’m in the queue. They will make them in January or February and install them in March. Hopefully the first two weeks of March since we will be in the US after that. I don’t really want my house-sitters to have to deal with it! I could always put them off until we return I hope!
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Tomorrow is Thanksgiving. We will go to Calagrana which will be making the traditional meal. The evolution of Thanksgiving at Calagrana is interesting. Ely being British and Alberto Italian didn’t know much about the feast. About 9 years ago our friends Susan and Gary wanted to have thanksgiving but they couldn’t cook the huge turkey at home. So Susan hired Ely to roast one for her, plus appetizers etc. Ely was up all night roasting the 35 pound bird and talking to her sister in Philadelphia who collaborated. We picked up the turkey and had the feast at Susan and Gary’s house. That was the same for the next year. Then we decided it was easier for us to go to Calagrana than to bring the bird from there to us. Ely and Albi invited us into their home since the restaurant was closed for the winter. That went for a few years. Then, Ely having become an enthusiastic Thanksgiving fan, decided to open the restaurant for the feast to anyone who reserved. So now that’s what we do. Tomorrow we are guests of Susan and Gary and we will be a table of ten I think.

I am thinking that next year, once I’ve got a kitchen, I’ll have a meal at our house maybe for our single friends who would enjoy coming together for the feast. And some of our other new friends. Since Susan and Gary now live in Florence and have sold here I’m not sure how often we will see them.

HAPPY THANKS GIVING. EVERYONE! There will be a post about our meal soon.

Busy week

Mundane things we got done this week. Some good, some not-so-good.
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I forgot to mention that we had a call from our Polizia Municipale on Saturday. They had a citation for us and had to deliver it. We said we were home so he came by to our house with it. (So weird that they do this.) Turns out we were on vacation on our cruise when this infraction occurred so that meant it was our house sitters. They did tell me they went to the Adriatic coast and that is where they got this speeding ticket. Luckily it wasn’t too much over the limit so no need to ask for their drivers license info so we can say who was driving. No points involved. We paid the fine and will wait to see if we get any more to decide whether we will bother with asking them to repay us. Sometimes it’s not worth it.
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Monday we spent 3 hours at the ginormous Perugia hospital waiting — and 15 minutes of that time was for procedures. Ugh. I’m getting an orthoscopia of my sinuses and had to do pre-op tests and an interview with the anesthetist because I will be asleep for the procedure. So that’s done. Now I wait to find out the date for the procedure. I just hope it’s not on Thanksgiving or just before since we are going to Thanksgiving lunch at Calagrana with friends. Here is the waiting room…tick…tick..tick. ⏰

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Tuesday I drove to Sansepolcro in nearby Tuscany for my, much needed, haircut. I love that little city. It’s in the upper Tiber Valley just like we are. They are right up at the end of the valley where the big mountains start. The town has just over 15,000 people so just slightly smaller than Umbertide. It was a gray day and I had a little time so walked a little into town from the gate and took a few pictures. None are very good. The town has all their Christmas lights up already.

V

I may be wrong but it seems like the people in Sansepolcro dress more stylishly than in Umbertide. I think I’m right though. Umbertide is a working class town for the most part and Umbrian to boot. Tuscany is, well, you know, Tuscany, so it is a little more posh. 😁
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Wednesday brought a meeting with my architect, Irma. I think all the details are nailed down now. She and I will go to the Falegname (cabinet maker) Nicoletti here in town who will custom build our cabinets.  I will pick the color then. I’ve already chosen the countertop color and the color for the floor. Still must chose appliances, sink, faucet but that should be it. Today we decided to replace one narrow cabinet with a wine rack. The work won’t start until January which is pretty perfect actually. We will be here. We won’t have any guests. Hopefully it will be done before we go home to the US for the first time in four years in March.  Here’s the plan before. Today we decided on cabinets that lift up rather than open normally. And the narrow cabinet on the left will become a wine rack. 

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Thursday, I worked in the gardens in the morning. I cleaned out and cut back the lavender and a big pink flowering plant that got huge, also the hostas and the ornamental grass I planted. There is still more to do but it’s better now. I also planted all the bulbs that my friend Jill gifted to me. Lots of flowers this spring! Won’t that be something to look forward to?

At a little after eleven I left to meet my bestie, Jen, in Passignano sul Trasimeno for lunch. It’s a pretty lakefront town. I think there are about 8,000 people and it is on the main train line. My friend lives in Foligno and doesn’t like to drive so this worked for us both and I love the lake. Here are some pictures from around town.

Along the lakefront promenade

Pretty park along lake

Along the lakefront promenade

Part of the old castle fortress above the town

Glad these aren’t my stairs

Somebody likes wine

Castle fortress built on a cliff

We ate at Trattoria Pescatore. This place, like most restaurants around the lake, specializes in lake fish. Some of it is regional and specialized like they catch and eat eels, usually made into stew. I’ve had it and it’s actually pretty good. The food is very good. I had risotto with zucca and scamorza. That’s risotto with puréed winter squash and the smoked cheese they make here. Very good and perfect for a one course meal – rich. Jen had the Tuscan soup. It was a bit chilly so the food was quite warming. Here is the restaurant interior, very snug and cozy, and my risotto.

In summer they have a pretty shady garden area. It’s right in the Centro Storico. This photo is the walkway outside covered in vines.

Lago Trasimeno is the fourth largest lake in Italy and the largest on the peninsula. In summer it’s very busy and all along the shores are camp grounds and discos which close in winter. Pretty tacky. In winter the area is quiet and tranquil.

Tomorrow, Friday concludes the week with my Italiano class. It was a productive week!

Catching up

So sorry I’ve been MIA. I’m here to fix that. 🙂 it isn’t like nothing’s has been happening. They are bits and bobs as the British would say. I have been doing a lot of the stuff for my sinus infection. I have gotten the second radiograph and gone back to the doctor. He wants to rule out teeth as the cause so I have a dentist appointment for next Monday for that. But the doc has already put me into the system for the scope of my nose. I was pleased about that so if the teeth are ruled out the scope will go forward asap. Enough of this medical stuff!

We had Pino, our electrician come to fix a few things. He is really a piece of work and I like him a lot. Speaks not a word of English, nor Italian. As far as we can tell he speaks mainly Umbertidese, our town dialect. He talks to himself in dialect all the time as he works, but as Luther says, he is extremely resourceful. He fixed our electric garage door, figured out why our doorbell wasn’t working, and fixed the lights on the terrace. Happy days!

Speaking of our doorbell. This is super annoying. Our bell stopped working a while ago and we contacted the condominium. They sent someone who said it was the button and got it working for a short time. When it quit again we contacted them, and the condominium, but got no response. Finally the condominium said it was our own problem because ours was the only bell affected. They said they could fix it for €900 (!). When we saw what Pino did, we realized it was a plastic plate with all four doorbells on it. Our piece of it was broken off. This is not a problem for just us. So now we will go head-to-head with the condo. It is easy to think they are trying to take advantage of us foreigners but that is not a given. We DO need to push back now so they know we are not easy marks.

We had lunch with some friends who are here part time and a couple we know from Foligno who have been here as long as we have. Lively and lovely lunch at C’Era una Volta next door to us. Dessert! It was a torta with cachi, also known as persimmons. Here persimmons grow abundantly everywhere and are big and delicious. They are ripe everywhere now.

I am reading a new book called Still Life. It begins in Tuscany during the Second World War, segues to England afterwards with our main character Alyssis. And now I’m back in Florence where Alyssis has inherited a property in Santo Spirito, a neighborhood of Florence from a man who was saved by him during the war. He was helped by his Notaio, Massimo, and Alyssis came with a small entourage of his former wife’s daughter, age five, by an American soldier during the war, an older man friend, Cressy, and an African blue parrot. Yes, an interesting group. The house they got was big and in a small piazza and of course everyone all around knew he had inherited and was coming. All the talk in the neighborhood. To cut this short, the house had a refrigerator. No one had their own refrigerator! They all used the local bar’s refrigerator. So when Alyssis asked Massimo if they could get a telephone his reply was, “Oh no no. Too soon. Too soon? Trust me. Too soon. Not after the refrigerator.” Too funny! Anyway, I kinda let this get away from me, but I recommend the book to people who like Italy.

Tonight is pizza night with our friends Christie and Jane. The weather is pretty vile. It’s been very windy and pretty wet. Gray skies make it dreary, and we went to standard time last weekend so now the night falls very early. Heading into the season I loath the most here. We lit the stufa for the first time this week.

I will publish this now but hope to post again soon. Ciao for now!

Medical stuff

I don’t think I posted about my recurrent sinus infection? I think not. I had an infection back in June. I started at the dentist because I thought the pain was from a tooth. She said I needed to see an Otorinolaringoiatra, or in plain terms a ENT doc. In June he gave me an antibiotic and it made it go away. It came back just before our cruise. It made that a bit difficult and when I came back I started to try to find treatment. I got more antibiotics and a prescription for a CT scan. The antibiotics didn’t work this time. I made an appointment at a diagnostic center in Città di Castello north of us. I got the CT scan (€120). Back to the doc yesterday. He wants yet ANOTHER scan. So tomorrow I go back for a different scan. Then he thinks I need an endoscopy of my nose. Ugh. But I feel really crummy. I want this fixed, if possible.

For those interested in how this works here, all this has been private pay until yesterday. The ENT doc charges €100 for a consult. Fine. That’s not bad. The scans are not expensive. But yesterday, the appointment when I returned with the scan was free. And the endoscopy will also be free under the Italian health system. The way Luther and I do it is pay for the first appointment then normally we get into the system so the treatment is free. This isn’t true for tests like an MRI, radiograph or CT scan. Those you do at a private diagnostic center. But they are cheap compared to US costs.
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One pet peeve I have is the ridiculous waste they have here for medicines. These, in the picture below, are for one month of blood pressure meds for me. I take 2 pills a day. Unlike in the US, where they come in a plastic bottle, here they come in bubble packs and boxes. This seems like an inordinate amount of waste. I don’t know why it is this way.

We had a nice lunch on the weekend. Here are a couple of pictures. First one is on the way. I tried to lighten it but if I did I lost that dramatic sky. So, it is what it is!

It was a nice lunch.

Lemon tree, very pretty…

Today is a good day. I am finished with my procedure and I am fine! A relief. I seem to think the worst will happen and at the worst possible time! Like now. In the middle of the big move. I went to the hospital in Città di Castello. They have a very nice new hospital with all modern facilities. People around here call the town just Castello. It is about 20 kilometers and takes around 25 minutes using the good, old E45 super strada that runs north and south through our valley. Once it was part of the Via Flammina. An old Roman road. But I digress. They were super efficient and fast. Even mindful of my modesty…many are not here. And the doctor and nurse were friendly. So, now I am done with that…I am dusting myself off and going back to the business of living here.

You all must know of my little lemon tree. I had always wanted to be able to have a lemon tree. One of the first things I bought was a small one from a local vivaio or nursery. I wrote a post about this little tree way back in 2020 when we were in the strictest lockdown because of Covid. It was titled Day 46 Covid 19 and I had a bit of fun with my lemon tree. At that time I was trying to keep myself entertained while being locked down. This post was just one day…I blogged for 83 straight days. You, my reader friends, helped me keep sane. This blog helped keep me sane. What a time it was. Anyway. If you’d like to read that post, here is a link — Day 46 Covid 19.

My tree is still flourishing. I am still pinching off all the leaves on the one side. And this year I got 19 —yes! — 19 lemons. She is doing very well and she is coming on our move. I will take off all the lemons to make her easier to move and take the weight off. She will love our new terrazzo and she will be getting a bigger pot. 🙂


As for news of the move, we are making forward progress. I’m making copious lists. Lists of things to leave here for Jane and Christie, things I need to keep away from the packers that I many need first at the new place, cat stuff (of which there is a lot), some clothes, our computers, wires, chargers, remote controls…on and on. We are using up all the food in our freezer. Sadly I’m going to have to throw away most of my frozen peppers. But I’ll just grow more! And we have a meeting with our sellers this coming Friday. We are bringing our agent friend Jim along. We have many questions and much measuring to do.

Ciao for now! 🌈

What a productive week!

First I want to mention that we had a good hard rain Thursday night/Friday morning last week. First rain in weeks. I was up checking the gutters and all looked fine. Draining, no more waterfalls. And best of all, no leaks inside. Whew. Glad to have gotten that done thanks to Fabio and Mario. Excellent workers in a difficult situation.
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Our friends and buyers of our apartment, had a bit of a mishap. Jane fell off her bike hitting her chin and cheekbone on the ground and breaking her thumb. She and Christie walked over to the Pronto Soccorso (emergency room) where they gave her a temporary cast and made an appointment to visit an orthopedic doctor in Citta di Castello yesterday. Meanwhile, our signing of the Powers of Attorney was scheduled for Tuesday.

We did manage to get the signing done, even with Jane’s right, and main, hand in a cast. It was somewhat amusing. The Notaio’s office is in a former Palazzo built in the 1600s. It is just next to an enormous green space which Jim told us it was once the main Piazza of Castello, and a formal garden. Now it is just an immense lawn. The office is just as I remember it. Grand but threadbare in a pleasing way. I took a couple photos.

Ceiling. Probably 20 feet high.
Ornate door into the room.
Cool fireplace, obviously unused.

So, Jim can now sign for Christy and Jane to close on the apartment. And he can close for us on our new place. That way we don’t need a translator. Saves a bit of money. The deal is not quite sealed…but a step closer.

Because we weren’t sure what they would do at the hospital in Castello I drove them up for the appointment. We went to the hospital and found the orthopedic department where Jane was seen pretty quickly. But she had to endure the pain of resetting her thumb…no anesthetic. The norm here. She said is was REALLY painful. Then they put on a cast and we went to get an X-ray to see how the set was. It took us 45 minutes to FIND the Radiology department. They are very short on signage. On the good side, we got our steps in. 🫤 We returned to the orthopedic docs who viewed the X-rays and told us to make an appointment to come back in a week. Making the appointment at the ASL (Azienda Salute Locale).

To give ourselves a reward for our ordeal…more for Jane than Christie and I, we decided to have lunch! We tried a new place called Grace. It opened in the space where Patrick’s Enoteca used to be. It is a bit of a sad story. Grace was the wife of the chef. She was a 28 year old American. She and her husband were involved in an accident in which she was killed. The restaurant was opened in her name.

We had a delicious lunch. They have half portions of almost everything, so we decided to do three half portions each. It was a lot of fun. Here are some pictures.

Zucchini carpaccio with walnuts.
My ravioli with black truffles
Jane and Christie got this zucca stuffed pasta. Zucca is the big orange winter squash they have here.
Inside – mmmm.
The zucca main course Jane had. She and Christie are vegetarians.
Being an equal opportunity eater I tried the venison. I eat a lot of vegetarian but like to try meats too.

This week we also got our guy to come to arrange to replace two window screens, the electrician is coming to replace two lights, and Luther had a hearing test today. I gotta say…I am OVERWHELMED at all the progress we are making! So un-Italian! 🙂💕 Ciao a tutti!

Up early today

Since I retired I never get up early if I can help it. I normally rise at a respectable 8 am. But I needed to take a sample to be tested at the hospital. They require you to drop it off between 7:30 am and 8. It is inhuman! I had been putting it off for two weeks. Finally I told myself, today is the day, and I roused myself by 7:15. The hospital is about 10 minutes on foot from our house. I looked at the temperature…-1C…ouch! I almost jumped back into bed. Dressed warmly, I headed out. Just outside of our door across the road, is a little tunnel that goes through to a small piazzetta. We use it a lot as it leads to some bins for recycling cardboard. Today, at that hour, the rising sun was aligned to shine right down the tunnel.

I arrived at the hospital drop off place which is the same place as you go to get blood drawn for testing. The way it works here, people get a prescription from their primary doctor. Then they take it to the pharmacy and get an appointment. This particular test doesn’t require an appointment. But most of the people there are getting blood drawn and that *does* require an appointment. So I queued up with all the other early risers. We all are required to fill out a form for future contact tracing in case someone has Covid. I dropped off the sample and he gave me a paper with a PIN. In a week when the results are ready, I can download my results. Works well. Some people go to private clinics for this but I see no reason.

When I got back the weekly market was slowly opening, so I did a little shopping and headed home.
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Last Sunday we had lunch at Calagrana. They have just reopened after a month and a half. There has been some new decorating and it looks really nice. I love the chocolate accent wall. Very dramatic.

My antipasto was a new dish. Called Cipolla al forno, melanzana arrosto, formaggio di capra, salsa verde e pinoli. Which translates as baked onions with goat cheese fondue on top of roasted eggplant with pine nuts and green sauce. It was brilliant!

2nd vaccination!

Finally, after a very long wait we got our second vaccination. AstraZenica works better with the second shot around 3 months later. So now we just wait two weeks and we can feel moderately protected. We have a paper copy of proof of vaccine, but with that we can get the EU Green Pass. Some countries (France) are now requiring the Green Pass to be able to go to a restaurant. I’m not sure how the CDC proof of vaccine will work for this. I would hope if one can get into Italy with it, one could dine in a restaurant. But that hasn’t been decided yet. And I did hear Italy will be implementing this.

The Delta variant is very prevalent in Italy. I read today the cases are really jumping here in Italy. 26% higher here in Umbria from last week, but 90% more in Lazio, 60% more in Tuscany, Lombardia and Liguria are soaring too. In the space of a week. Almost all cases are unvaccinated younger to middle age people. I knew this would happen with all this partying, no spacing, no masks. Sadly, all our hard work is going down the toilet.
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On a more cheerful note…a long time wish to make Ceviche tonight came true. A couple weeks ago I got two nice sea bass, sushi grade, from my friends at Calagrana. Tonight I made Ceviche. It was refreshing, cool, and totally yum.

Ciao for now!

Sunday lunch

Yesterday we picked up our lunch at Calagrana. It was Five Spice Slow Roasted Pork Belly and Bau Buns. Tasty! Picture follows.

It was a decent enough Sunday weather wise. Quite cool but a nice little drive. A tiny change of scenery. The pretty driveway to Calagrana.

Otherwise it was same ole, same ole. Today, Monday, I called our doctor. She said we would get our shots this week or next. She seems to be a little behind the other doctor in town that most of us go to. She said last week she did 78, 79 year olds. This week she will do 76, 77 year olds. Depending on the number of shots she may get a little lower. We may have a bit of a wait. I volunteered that we would be happy to come and take any left over shots if someone doesn’t show. She said her practice has never had anyone not show for their shot. Ok then.
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Yesterday, I noticed the exciting sight of our little House Martins visiting their nests after the long migration back from Africa. They return every year to the same nest. So today, in honor of our returning friends I chose as our Italiano phrase…”i balestrucci sono tornati a nidificare” In English “the House Martins have returned to nest”. Pronounced Ee bah-lay-struch-chi so-no torn-ah-tea ah nee-dee-fee-car-ay.
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Stay safe everyone! 🌈

Everyday food

Someone wanted my bolognese recipe. So here you go.

Ingredients
1 carrot diced small
2 garlic cloves minced
about a pound of ground beef
1 can (15 ounces) tomatoes chopped
About 3 to 4 cups whole milk
Pasta (about 8 oz)
parmesan to serve

Sauté carrot in oil. Add garlic for one minute. Then add the ground beef and cook until no longer pink. Add the tomatoes with juice and mix and cook a bit. Add around a cup of milk. Cook slowly until milk is incorporated. Add some milk every so often and let simmer into sauce. I try to cook the sauce for two or three hours. Or until it’s creamy and all the milk is incorporated. The amount of milk can be more if needed. It will become creamy. Once it is finished you can feeeze some of it. I usually get two or three meals for two from it. Boil pasta in salted water until nearly done. Drain. Saving some water. Return pasta to pot. Add sauce and some water and cook over heat letting the pasta finish cooking and absorb some sauce. Salt and pepper. Serve with Parmesan. Mmmm.
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For our weekday lunches we often have egg “McMuffins”. Silly huh? We’ve been getting English muffins from Ely at Calagrana. They are not to be found elsewhere here. So we enjoy them. I have a cute little contraption I brought over here from the US that cooks my eggs to just the right size. I put it in a non stick pan, and add a pat of butter, salt and pepper. Heat it up and crack an egg in. Cover and cook 2 minutes. Remove that little ring and flip egg for 10 seconds. This “should” finish up with a not completely hard yolk. Depends on the size of your egg. Eggs are smaller here. It makes a good lunch. Here’s the ring. We have a set of four.

And here is the finished egg “McMuffin”. I toast the muffin and add cheese.

What else is there to do around here except eat? Well, that’s not completely true. We ran errands this morning. We picked up some cat supplies and went to the Coop supermarket. Brought it all back, to include emptying the trunk of four bags of pellets. We figure these are the last we will use this spring. All of this had to be carried up to our house. Huff puff.
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Italian phrase for the day…”ogni giorno leggo molti giornali” — English “everyday I read many newspapers”. Own-knee gee-or-no leg-go mol-tea gee-or-nahl-ee.
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Four of my friends here in Umbertide got vaccinated yesterday. Stupendous news! Soon it will be our turn, we hope. Stay safe everyone! 🌈