Category Archives: cooking

Great visit with recent guests!

We had been anticipating our upcoming guests, Chuck and Terry. Chuck is Luther’s cousin and Terry is his wife. They live in Knoxville. I had only met Chuck once or twice and very long ago. We had a superb time with them. It is always a pleasure to have guests who so obviously enjoy everything we show them and are always up for anything.

We went to Montone the evening they arrived for a dinner at Antica Osteria. It was good as always. The next day we had planned to go to Assisi which is always the top site to see in Umbria. Terry bought a pretty purse at Michaelangelo Leather shop right in the main piazza. I also was interested to look at the briefcases they had which were quite plentiful. I have a friend coming soon who will be looking for this item.

The day was amazing. The mornings in Umbertide are always very foggy starting in about September. It is like clockwork every year! It burns off in an hour or so. The sky was brilliant blue. Here are some Assisi pictures.

The Rose Window on the Basilica of San Francesco.

The lower church in the Basilica. It is made up of the upper church, built on top of the older, lower church, which is above the crypt where St. Francis’ remains are interred.

Street. I like the blur in the background on this one.

I was captivated by the dog who looked to be chained beside this window on the first floor.

Fortress above Assisi. See that sky!?

In the main Piazza is this fountain. The water droplets were shining in the sun. I had never noticed the top tier on this is a mushroom.

One of my favorite stories is about St. Francis and the Wolf. The legend took place in Gubbio. St. Francis also is known for preaching to the birds. 

After all that sightseeing we took a break for lunch. We ate at Piazetta dell’Erbe as we almost always do. My favorite restaurant there. I had the octopus and the black gnocci with truffles and parmesan cream.

After lunch we visited Deruta where Chuck and Terry bought a beautiful bowl for her table. I hope they got it home safe and sound.

On Wednesday we were expecting the Stufa serviceman so we had to stick close. But then, it is market day with plenty to do right in town. I introduced Chuck and Terry to the Porchetta Panini. Makes a decent breakfast. We wandered the stalls and afterward we went to Patrick’s Enoteca for lunch.

That evening we had my World Famous Bolognese sauce on Strangozzi. 🙂 Everyone seemed to like it.

Thursday we thought we’d go wine tasting. It was overcast and showered on and off but not too bad. First we visited DeFilippo Winery. They are Bio-dynamic and use natural pest control…geese! and horses to plow.

We had time for one more winery and ended up at Pardi in Montefalco. This winery, where we’ve been once before, is owned by a pair of brothers. They are trying interesting things with wine.

Next was…what else? Lunch! We had a reservation at L’Alchimista in Montefalco. We did sit outside despite the sprinkles which we had to shift a couple of times to avoid under the Umbrella.

The visit passed too fast but we did get in three full days with them and we hope they come back to visit us soon. They are always welcome.

While they were packing up to go I was making a gazpacho with a bunch of itty bitty vegetables that my friend Angela had given me. All kinds of things and only a little of each so I though they would work well for a Gazpacho. It did smell wonderful while cooking and nearly got Chuck and Terry to stay a while longer…

Raw ingredients…

Finished product!

Faccio la zuppa!!

Ottobre is upon us. Morning fog lies in the valley. Cool nights. Still mostly sunny days.

It is so funny how ready I am to make soups and stews as soon as the weather turns. Today, it being Wednesday, was market day in Umbertide. Many of the fall vegetables are now abundant. I had a left over chicken carcass from last night so decided to make stock. Since I was doing that I decided to get ingredients for soup. Borlotti beans are everywhere. In English they are cranberry beans I think. So pretty. Red and white inside and out. Sadly the cooked beans lose their color. But they taste great. Into the soup pot they will go.

I also wanted to showcase an ingredient unique to Umbria and central Italy. Cicerchie. Prononced Chee-cher-key-ay. They are only available dried and I always keep a stock of them in the pantry.

I thought they would go well with the beans. These legumes must be soaked for 24 hours and the soaking water discarded because it contains a neurotoxin. After soaking most of the toxin is removed, but they are not to be eaten often. Only as a special treat. We just have them occasionally. In the past, when peasants in this area had nothing else to eat they ate these everyday. They will grow anywhere and withstand all manner of weather. So oftentimes it was the only thing thing they had. Because of that people got a condition called Lathyrus.

Soaked on the left, dry on the right.

Once my cicerchie are soaked I will precook for about 30 minutes. Then they will go into the soup with the borlotti beans. First I’ll sauté the soffritto in olive oil. It’s the holy trinity of celery, onion and carrot. It is also called mirepoix in French. I think every country has their version. In the grocery store you can buy containers of these three ingredients in the produce section, all ready for soup, stew or pasta.

Into the pot will go garlic, a can of whole tomatoes chopped, parsley and some sliced cabbage (or any green leafy vegetable). Then the beans, cicerchie and the chicken stock. Cook for 45 minutes or so and then add in a handful of pasta and cook until done. Any shape will do. Salt, pepper, drizzle with good olive oil and sprinkle with Pecorino Romano cheese if you want.

Welcome to autumn!

Pasqua Pranzo…Easter Lunch

As anyone knows Easter or Pasqua is a very important day in Italy. And it seems, more for the big lunch that everyone goes out to enjoy together. We had reservations with two other couples at our favorite place, Calagrana. We started our short 15 minute drive and ran into a traffic jam. OK Easter Sunday, 12:45 yes it can be rush hour in Italy…Rushing to lunch that is! And it seemed everyone was headed to a restaurant or someones home.

It was a pretty day in Umbria. Sunny, a little chilly but at least it was not raining. Our lunch was excellent as usual. A real feast. And here is photographic proof!

Table greeted us with a sure sign of spring.
daff

Ravioli with foie gras. Came close to missing this picture!
ravioli

One of the entrees. Lamb porchetta with Yorkshire pudding
lamb

Salmon
salmon

I did NOT like it…. Hah! SO good.
all_gone

Dessert
dessert1

Eggs for on the way home.
eggs

To prove it was a pretty day, here is La Rocca in Umbertide when we returned.
laRocca

Buona Pasqua a Tutti!!

Another Sunday, another Sagra…

sedano_neroThis past Sunday we decided to visit Trevi, a hill town between Foligno and Spoleto. I had passed this pretty town perched way up on its hill many times but had never stopped. The occasion was their annual Sedano Nero festival. This means black celery. It is grown only between Borgo di Trevi and the Clitunno river on a small strip of land. It is not black but dark green and does not go through any processing, like whitening. It is planted and grown by strict traditions. The seeds are planted during a waning moon on the day before Easter. It has to be carefully supported as it grows. Most of the work is done by hand. It is one of the six Umbrian Slow Food specialties.

Trevi from above.
trevi

Trevi is also known as the Capital of Oil
olives

This is the very beginning of the olive harvest. I bought some of the new olive oil. See how cloudy it is. And incredibly green. It is unfiltered.
oil

The sedano nero was stacked like firewood everywhere!
sedano

It is a beautiful green. They say it is stringless. Not sure I’m buying that. So I bought some to bring home. I am here to say, it does have strings but less that normal celery has.
sedano2

Also on offer were lots of specialties. We tried lots of cured meats. Many specialties were, of course, celery based. For instance, celery jam and celery cream.

This stand had many types of cured meats and sausage.
cured_meats

A discerning nun.
discerning_nun

It was a very warm day so I felt for this man who was cooking up the sausages.
fire_walk_with_me

We decided to have lunch in Taverna del Sette. We sat in a pretty courtyard at the end of the short street. The sky was mesmerizingly blue.
sky

Luther went for the celery soup.
soup

And he tried the stuffed celery. It sure looks good.
stuffed_celery

I tried the cinghale ragu. Wild boar.
cinghale_ragu

After lunch we decided to make a short stop in Bevagna since our friend Jennifer had not ever been there. It was Sunday and there was a small flea market going on. But for me, the best thing was coming upon a group of men just finishing up lunch outside a restaurant. They performed an impromptu a capello melody. It was hauntingly beautiful, the voices blended seamlessly. I wished I had a way to record them.
acapella

Scenes in Bevagna. Such a beautiful town.
bevagna2 bevagna1

The old guys. Every town has its own cadre of old men. They sit together companionably on benches, or they gather to play Briscola, the national Italian card game.
old_men

The Sedano Nero festival was one of the better ones I’ve visited. Not too crowded but plenty lively. And Trevi is a beautiful town that few tourists visit. Too bad, their loss. It was a lovely outing made super by the dazzling day.

Unmistakably Autumn

Well, it’s official. It is suddenly Fall. Temperatures still rise to low 70s in the afternoon but as soon as the sun sets it is decidedly chilly. This is the time of year I have a hard time deciding what to wear. Inside the house is colder than outside so I tend to overdress. This is not a problem for Italians who dress to the calendar, not the temperature. So already they are wearing puffy winter coats and scarves. And I’m in a T-shirt.

And it is time to wrap up the corn saga. As you may recall, I planted corn in containers on my terrazzo and also in a friends garden. We had the hottest summer on record and consequently only a little of the corn plumped up and was edible. I believe I harvested 11 ears. And they were wonderful. The container corn was not a success at all. It tassled and had small ears that never matured. So here is our final goodbye to the 2017 corn project. Next year!

corn

And the foods in our markets are changing rapidly. Gone are the tomatoes…sniff. And the melons. But we still have mounds of just ripe peppers to include the picante types. And we still have zucchini. The sweet, tiny ripe grapes from the fields nearby have just come in. And the pumpkins and winter squash have arrived as well.

Recently I did an interview with a writer for International Living. She’s writing an article about retiring and the differences in prices people can expect between Umbria and the US. I was happy to oblige. One misconception is that we have to pay more to eat local and in season here. I remember visiting the farmers markets in Virginia and paying top dollar for the products. Not so here. If you buy seasonally, when the vegetables and fruits are at their peak and bountiful, you pay the least because there IS such bounty. And I am definitely a person who cooks and cares to eat good tasting food which is in season. I spend around 8€ ($9) for a big grocery bag of fresh produce.

Winter squash is so seasonal.
winter_squash1

Almost too pretty to eat. Looks like sculpture!
winter_squash

The citrus has arrived. It will get better as we go through the winter.
citrus2

citrus1

Last of the Borlotti beans and eggplant. The eggplant is scrawny.
fall_veg

And the pears are plentiful and luscious.
pears

The Wednesday market is very different than the Saturday one. The Wednesday market is mostly the big vendors who go from market to market in the different towns each day (for instance Città di Castello is Thursday, Gubbio is Tuesday). Their produce is not necessarily local. I believe they DO buy local when they have the chance but most of the food comes from the south of Italy and Sicily. Still local to this country but… And you can get things from them earlier than when they are coming into season here. You can also get tomatoes all year, from Sicily, but I don’t care for them. There are one or two locals who come to both Wednesday and Saturday markets. Now, the Saturday market is only very local products from nearby farms. Thus you really do eat only what is in in season nearby. Winter can be pretty sparse in this one.

Greens are what is growing around here.
rapette

And cauliflower…
cauliflower

And Cabbage…
cabbage

And I thought I would plant some fall things this year. I got a few lettuce plants and four petunias. I think the petunias may last the winter. And we shall see how the lettuce does.
flowers_lettuce

petunia

lettuce

i primi d’Italia – festival in Foligno

It was Sunday and we had plans to visit a fest devoted solely to first plates, or antipasti – appetizers in English.  It is the only festival of its kind in Italy. The weather was not so good. Spitting rain. But not too bad and we had been wanting to go to this since we came. So, not letting the weather stop us, we set off to Foligno. This town lies 25 miles south of Perugia and north of Spoleto. As we looked around I thought to myself maybe it should have been on my list when we thought about Umbria. It is flat, has a nice big Centro Storico, and is on the main train line from Rome to Ancona on the Adriatic. Very walkable.

Main Piazza with Duomo.
fest2

Foligno is host to two big jousting tournaments held in June, called 1st challenge, and September, (called counter-challenge) . The contest is called Giostra della Quintana and is named after the Roman 5th road where the soldiers were trained in jousting. Believe it or not they have had this festival since 1448 (!) It has been held uninterrupted since then. The contest is between the ten “neighborhoods” of the city. Each neighborhood is represented by a Knight. They gallop on horseback trying to catch three rings, each smaller than the previous one. I must go see it sometime.

Note the flags on either side of the street. These are two of the Neighborhoods.
fest1

Another Neighborhood with pink flags.
flags

Anyway, back to the Primi Piatti. The fest is four days long.  Their were 14 booths all over town, each specializing in an area of Italy, or a type of food, like pasta. Some were kind of like restaurants where you paid 3 to 8 Euro for tastes. We walked all over town. In the main Piazza they had cooking demonstrations. There were random bands and lots of music. We visited the Sicily tent. It was very crowded we could barely make any progress. Then went to the Jewish food one. It was really just a restaurant with tastes and we didn’t want to do that. Next we went to the Pasta piazza with people selling all shapes and kinds of pasta. Then we visited the Street Food one which had Hamburgers, hot dogs, fried Olives, mozzarella balls and beer. Lots of beer. Finally we visited the area dedicated to local Umbrian foods. Cheeses, wines, olive oils, honey, confitures. It was a fun time. Next time we’ll go earlier and have lunch.

Marching band.band

People enjoying the food.
crowds

The Booths

First booth was billed as Sicilian. A lot of the things in there were not from Sicily. This first cheese is a lovely oozing Gorgonzola which I had a taste of.
oozing_gorgonzola

This is Mortadella, from Emilia-Romagna.
mortadella

Big booth of alllll sweets!
sweets

Next up were what they were billing as “Street Foods”.
streetfood2

streetfood1

This one was too funny not to take a picture of!
beer_pump

And all the beers on tap in this pub, called Beer on the Road, were American micro-brews.
american_beer

Next up was the Pasta Booth. This packet seemed to have many different shapes all together. I’d never seen that before.pasta

And I couldn’t resist these beautiful pomegranates. They grow everywhere here.
pomegranits

Last booth we visited was dedicated to Umbrian specialties, like these cheeses…
local4

Famous onions of Cannara!
local3

Local Montefalco Sagrantino.
local2

Norcia meats and sausages. This is from the area hard hit by the earthquakes last year. Norcia was heavily damaged.
local1

And finally I started fixating on the very inappropriate, in my opinion, shoes some women wear who will be walking uneven streets for hours.
shoes1

shoes2

shoes3

Here is my idea of appropriate footwear! Not…these guys clacked along loudly with wooden sandals.
sandal_guys

Hope you enjoyed the Festa pictures!

CORN!!!

Oh my god…we have harvested our first corn. It was AMAZING. After four corn-less years it was heaven on earth. I am so happy  we got some corn this year from our shared garden with Angela.

We have a guest so we went together to check the corn and I deemed it ready to harvest. We picked 5 ears for our test run.

corn1

Shucking.
corn2

All ready for the pot. within three hours of picking will ensure a mighty sweet ear.
corn3

um um good. Buttered and salted and peppered. Soooo good!
corn5

Alas, all gone. Going back tomorrow for more. 🙂
corn6

My unfortunate timing means we are gone on our Croatia cruise next week so I will not enjoy it as much as I would have liked. We will see what is left when we return.

Observations

Ciao a tutti! I am passing along some observations I’ve made about products here in Italy. They are just little, everyday type things that I’ve noticed. My point today…everything here is flimsier than the same product I am used to in the US. Here are just a few things that I’ve noticed.

Cardboard boxes of wraps…like Saran Wrap, aluminum foil, etc. are very flimsy. The box itself is made of the thinnest cardboard. This makes it nearly impossible to tear off the wrap. You end up crushing the box in the process. I have an American Glad Wrap box that I just put the Italian product in. It has held up for two years! (I guess it is getting a little worn out, still better than the Italian box)
gladwrap

Then there is the wrap itself. Aluminum foil is the worst. You can’t put it in a pan without poking a hole through it! And don’t ever try to wrap anything in it. This is one of the items I bring from the US when I go back. Good old Reynolds foil.

Note the thinness of the foil and the flimsiness of the box.
aluminumfoil

Plastic water bottles are made of such thin plastic that you can crush them into a ball with no effort. I’ve tried with water bottles in the States and couldn’t do that. In fact all plastic bottles are this way here. My lime juice bottle is permanently crushed from squeezing. My sunflower oil bottle has dimples from just holding it. Maybe this is environmentally friendly because less plastic is used?
water_bottles
lime

You know those little twist ties you close bags with? Well, the ones here have such a small filament of wire in them that they won’t even stay bent. They are useless. I save my old ones and use them over and over. The white one is the Italian one. The black is one I brought along from the US.
twistties

Something else I use over and over. Ziplock bags. I wash them and hang to dry and reuse. This is because we can’t get them here. Also, it is ecologically friendly.

Just little differences I thought would be fun to mention!

Corn – part 3

Well folks. I am the proud grower of my first ear of corn on the terrace!!! Whohoo!!

It’s just a baby but my mouth is watering!
ear

My two pots are producing radically different size plants. One, tall and thin, on the right, the other short and sturdy. They get the same sun, food and water. The only difference is the soil I guess. Our experiment continues.
rows

And a report from my “corn partner” Angela. She reports the first few rows on the left have about 20 ears!!! The plants on the right have not tasseled. I did get a fast and a slow maturation mix so I imagine that’s the reason.