Category Archives: cooking

May – from “The Tuscan Year”

May is the season when the hard work on the Umbrian and eastern Tuscan farms begins, the hard work of the tobacco planting. I can see it around in all the valleys now. Not to mention the planting summer and fall crops and the beginning of the harvest of the spring bounty. The book “The Tuscan Year” by Elizabeth Romer, from which I have been excerpting monthly this year, is all about the planting this month. And when this work starts our hero Silvana has to feed sixteen to twenty-four people every day for Pranzo, lunch. They need a hearty lunch from the hard morning work and to continue into the afternoon and evening. Silvana must serve three courses every day. A pasta, or soup as the primi, a meat or fish as the secondo, and fruit for dessert plus strong coffee to wake everyone up afterwards. Home-made wine is served throughout the meal.

The book spends time explaining that Italians, even farm workers, all have very high culinary standards. It is true. Everyone is a critic. She has a lot to live up to. It is important to balance the meal with different tastes and textures in the courses, and to vary it every day, to keep it interesting. 

Fish in Umbria and this part of Tuscany is shipped in from the coasts. But in the area near Lake Trasimeno there are a lot of lake fish. Silvana doesn’t like lake fish. She serves trout from the small river running through their farm or she serves baccalà. Baccalà is salt cod. It has been consumed all over Italy for centuries. Back in the past it was the only available fish in the interior of Italy so it was very important for the mandatory fish on Friday meals. Baccalà served that purpose. It is salt cured and you can buy it just as it is or you can buy it already processed to soften it. Silvana soaks it for 24 hours under slowing running water. I have made it and I just soaked it and changed the water often, every hour or so for at least 24 hours. I thought I would pick a recipe from the book for baccalà which I have actually made and I like.

Take the already soaked fish, about 1 kilo or 2 ¼ lb for six people, 500 grams or 1 lb 2 ozs of potatoes, peeled and sliced into thin rounds, a large tuft of parsley, olive oil, salt and pepper and a little water.

Spread a little olive oil on the bottom of a very heavy and shallow saucepan, then oil and arrange a layer of potato slices, season and trickle on a little more oil. Next sprinkle on an even dusting of chopped parsley, then a layer of baccalà cut into small pieces. Drizzle the oil over the fish, then more parsley and another layer of potato and so on until the pan is full. Add a little water to prevent the fish from sticking to the pan. Let it cook over a very low flame for at least an hour until the potatoes are tender and the fish is cooked through; add more liquid if needed. This dish can also be cooked successfully and more simply in the oven where it will just require olive oil for moisture. To vary the flavor you may put a layer of thin pieces of onion on top of the potato and a layer of tomato slices on top of the fish.

Credit https://cucinaconmegraziellaeraffaele.it

And finally, an excerpt from the end of the chapter. After the work is done and the day’s heat has lessened….

Later in the afternoon Silvana will go out into her garden and do a little work there; she may potter in the small corner set aside for the flowers, mostly dahlias, Sweet William, snapdragons and Michaelmas daisies planted amongst sage bushes and hydrangeas. She goes into the vegetable garden to pick vegetables or salad for supper, and to see what is ripe and what is coming up; the cool late afternoon is also the time when she does her watering. Sometimes she picks up an old sack and a small sharp sickle and wanders off into the fields to pick specially planted vetches to feed her rabbits; they will enjoy the herbage and ultimately the family will enjoy the well-fed rabbits. Occasionally she will take a kitchen chair out into the courtyard and sit in the shade of the house, her hands busy with a pile of mending, while the hens scratch about by the doorway and the old black sheep dog sits companionably by her side.

I love the peaceful feeling this little excerpt evokes. The calm, the smells, the sound of birds, as she sits in her garden with the knowledge that the wheel will keep turning and the seasons will repeat along with the rituals. Or we hope it will continue for all time… if we can safeguard our poor world. I would hate to think of the loss of such beauty.

I guess it is nearly time to say goodbye to May and hello to June. Summer is acoming.’ Ciao! Happy Memorial Day to everyone!

Spring’s bounty!

Just an addendum to my last post. My socks. 😁

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From time to time Luther sends me a recipe he likes. Truth be told, he sends me at least one a week. They come from the Italian newspaper or from the Dr. Wine site. He complains that I don’t make many of them. I admit, I don’t. Friday, I made a zuppa that he sent. Zuppa di legumi misti, mais, e orzo perlato. It is a mixture of dried beans, farro, lentils (your choice of the mix) with corn and orzo. This is another oddity. Orzo, in the US, is rice shaped pasta. Here, orzo is barley. Here’s a picture. (I added short pasta and potatoes)

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I love this time of year. Gone is the winter produce. Now we see ruby red radishes, piles of fava beans and new peas ready to sbucciare, my new word for today. As in to shell, or to peel. Luther will sbuccia all of them for me, and then I do the cooking part 🙂 There is asparagus in heaps, of course. Beautiful bitter greens like arugula, called rucola here. And lettuces. The baby zucchini are just coming in and the cucumbers. I impatiently await the tomatoes but they won’t be here until July, maybe late June.

Today I bought something interesting from one of our nice cheese mongers. She had in her case containers of Sardinian potato dumplings that she had prepared (she is from Sardinia). All I have to do is boil them and serve with a good tomato sauce with basil. I also bought a container of fresh ricotta.

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Lunch out Saturday! With friends. We decided on a restaurant in Montone, a nearby hill town. This restaurant has been there since we’ve lived here but in typical Italian fashion it was never open when we tried to go. I heard from friends that it is open now, under new management. It is called Taverna Del Verziere. One of the best features of this place is the views from the walls across the valley from their terazza. Spectacular and oh so pleasant on a summer day.

It is a family run place and they were all super welcoming. I was glad I had reserved since it was pretty packed. Their antipasto menu was interesting. We tried a couple new-to-us things. I had the papapomodoro with seasonal vegetables. A typical Umbrian recipe using stale bread soaked in tomato juices. The veggies were either roasted or pickled. Susan got the roasted purple carrot Hummus.

We both enjoyed them. Luther and Gary got the tagliata with lardo for their secondo. It is grilled steak sliced and they put a very thin piece of Lardo on top. Lardo is a speciality of northern Tuscany. Pork belly lard, the purest white, is packed with herbs into giant marble boxes and left to cure for eight months. Then it can be thinly sliced. When it is placed on hot meat, it melts and adds wonderful unctuous flavor.

Montone is a walled town with several gates through the walls. I love this one and the view.

Buona domenica a tutti!

Asparagi – asparagus – spargel

On to one of my favorite foods…asparagus in any form. And now is the season when it is plentiful. Happy days!

I am much better now, after a good nights sleep. I went out to the Saturday market for foraging. It happened again. I was standing, awaiting my turn at a vendor with eggs in a big bowl. I watched as each person ahead of me bought the eggs. When I arrived, there were none. The man said to me ”niente frittata oggi”. No fritatta today. Oh well.

But I did get a bunch of asparagus. I cooked it so it was still crisp and I had it for lunch, with, yes, an egg.

So, I promised I would tell you what I bought myself in Verona. You may have guessed already 🙂 asparagi bianchi. White asparagus. Spargel! Here it is! I bought a smaller bunch when we were recently in Milano in a swanky grocery and I paid – gasp – €23 for it. This was a much larger bunch and only €13. Plus the more desirable thick spears.

As you may know, we lived in Germany for 6 years in the 1990s. Our little dorf was called Worfelden. It was situated in the middle of extensive white asparagus (spargel) fields. We moved there in January, not exactly the growing season, but as time when on we observed some very strange farming methods. The sandy soil was hilled up higher and higher until it stood about knee high, and very smooth. We finally got clued in to the Spargel grown there. It is labor intensive. Harvested by hand. They walked the mounds looking for cracks which indicates a spear breaking through. They cut it off down low in the mound and pull the spear out. Then they re-smooth the soil. The spear must never see sunlight or it will not be white.

Springtime is known as Spargel Zeit in Germany. The vegetable is almost holy, the most revered of all vegetables. There are entire menus built around Spargel. The normal way to cook it is to simmer in water and butter until tender. It must cook for longer than green and has a more earthy, less grassy flavor. It is served with new potatoes and sometimes ham or fish with hollandaise sauce. Here is a picture of a spargel field in the harvest season.

Photo credit – WINE NAVI Germany

Anyway, maybe you understand my love of the vegetable a little more. I miss it.

I will cut the ends off.

Unlike green asparagus, the thicker the better as it must be pealed. The outer part is inedible. I have carried around my peeler especially made for white asparagus all these years.

You just hook it around the spear and go down the stalk and a thin layer is removed.

This was our dinner. It was good.

Buona domenica to all. Our weather is amazing right now but I hear a heat wave is headed our way(!)

Hah!

Remember last market day? Last Wednesday? When I got shut out? Well, today was a new day! Asparagus was available in abundance. And I got some! I also got new garlic(!) and the first local strawberries.

I am looking forward to using these.
Very mild, but unmistakably garlic.
They could be sweeter…but it’s early in the season yet.

Mmmmm looking forward to using all these! 🌈

Carciofi in Umido

Since today is the last day of April, I wanted to do a post showcasing a dish from the book “The Tuscan Year”. As you may recall, I have been doing an excerpt from the book each month. The month of April was dedicated to Easter. The traditions are strong. Easter Saturday is the traditional time to plant vegetables. Beans, peas, zucchini, carrots, onions, potatoes, parsley and basil.

When this book was written in the 1980s, the parish priest still visited households to bless the house and family during Holy Week. An ancient tradition. The house was cleaned, top to bottom and the Priest sprinkled holy water into each room. Later the Priest returned for a big lunch after visiting other houses. Blessing is apparently hard work!

The culinary traditions are also strong for the Easter Feast. The Primi, or pasta course is always the celebratory dish, Lasagna. Roasted lamb is always the Secondi. Artichokes, in abundance at this time, were prepared multiple ways as part of the antipasto. I decided to try to make the Carciofi in Umido, stewed artichokes. Lets hope this one has better results than my disastrous frittata in March. 😂
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Recipe – Carciofi in Umido
Four Roman artichokes
50 gr butter
2 cloves of garlic, minced
2 tablespoons minced parsley
salt and pepper

Trim the artichokes of the stems and outer leaves. Enlarge the hole at the top, between the leaves. Dice the cold butter, mince garlic and parsley and mix together. Add salt. Place some of this mixture inside each artichoke. Put a very little olive oil and a spoon of water into a pan. Place the artichokes in, leaves facing down. They should fit tightly in the pan so they won’t fall over. cover with greaseproof paper and cover the pan tightly. Steam them gently. They are done when the stem end can easily be pierced with a knife. Serve with a little of the buttery garlic sauce which will have collected in the bottom of the pan.

Local Roman artichokes.
Leaves separated for stuffing.
Stuffed with butter and garlic.
Smallest pot I have.

Today, my lunch is stewed artichokes. They turned out delicious. Just right for a light lunch along with some of the Munster cheese from the French market.

Tomorrow is European Labor day. May Day. A holiday but since it is Sunday not a big thing. Buona domenica, and buona Festa dei Lavoratori!

Catching up…

It’s been a while…so to do some recap. We have been working on the Certificato d’abilita’ and I will report back once we have gotten it. I visited the Saturday mercado which was pretty sparse. The vendors who came had very limited produce because we are at the changing seasons. One vendor, who wasn’t there yesterday, had sweet radishes last week (I know, an oxymoron but it this case true ) and also local asparagus, so I was hoping for that. I was sorry he wasn’t there.. I settled for local potatoes, onions, lettuce and spring onions.

After my shopping we had a meet up with friends who live in Foligno. We hadn’t seen each other since pre-Covid…about four years. We met up at Ristorante UNE for lunch. I posted about this restaurant recently. It did not disappoint. Here are pictures of our lunch.

Gifts from the chef
Pancake stuffed with cheese and topped with grape jelly
Trumpet mushroom with white truffles and sour cream
Local artisanal beans with smoked eel from Trasimeno lake – amazing
Lamb with cauliflower two ways
Dessert – pain perdu with gelato.

Today I made a soup. It is cold and very windy outside. It feels like soup weather. Soon, it won’t be soup weather anymore. The soup is made from a legume native to central Italy, so it is not something a person can make elsewhere. The legume is Cicercchie. I posted about it previously. It must be soaked and rinsed for 24 hours because it has neurotoxins. They are not dangerous if not eaten everyday. If you visit Italy keep an eye out for some.They are delicious. Here is the previous post.

My soup today is super easy. Cook a chopped onion until soft. Add water or stock and soaked and drained (several times) Cicercchie legumes plus 3 peeled and cut into chunks potatoes, salt and a sprig of rosemary. Cook 1+ hours until the soup is thickened. Adjust salt, add plenty of ground pepper. Serve with parsley, good olive oil and cheese if desired. So good, and healthy too.

Buona domenica a tutti!

Long term Permesso – the saga continues

In Italy, there is a word they use often, ”Lo stress”. Yes, it means exactly what it sounds like – The Stress. Today, we are dealing with lo stress of dealing with the Italian bureaucracy once again.

If you’ve been reading this journal for a while you know of what I speak. For those who don’t know — a short recap. When you move to Italy, after you get your Visa, the first thing you need to do is apply for your Permesso di Soggiorno (Permit to Stay – PdS). It should be done within eight days of your arrival. I won’t go into details of how you get one but suffice it to say it takes time, several appointments, and money. In Umbria, one must apply to renew it every year before it expires. The process can take a year and then you begin again. The light at the end of the tunnel is the possibility, after five years continual residence, of getting the Permesso di soggiorno UE per soggiornanti di lungo periodo (ex carta di soggiorno) – elective residence. This is a permanent long term permit to stay. Need I say this is a coveted thing?

We will have lived here eight years in June. We are past due for this card. Covid interfered with us pursuing this. We tried last year but two documents were expired. So this year, we try again. Today was our appointment at the Questura. We expected to find out if we would be getting the Card. I bet, no matter how thorough you try to be when you apply, they will find something that you missed. Today, we found out the two things that we are missing.

One item is a document from our Comune which attests to the fact that our house meets the standards for two people to live here. We had our Geometra do the assessment and we included this in the packet, apparently, they need this other form. We visited the Ufficio Technico where we found out what to bring to get this document. Fifteen minutes later we returned with said papers and the office was locked. We checked the hours. They were supposed to be open. Sigh. Happens all the time. We will try again tomorrow. Comically, I can look right into this office from my Living Room window!

The second item is a 2022 tax form certifying our income from 2021. We contacted our commercialista – she said the form does not exist until June. And that the 2021 form is in force. Sigh. I think we should just take the email we got and the form for last year back to the Questura. Luther says he will call them.

To be honest, I think this is not too bad. It looks like we will, eventually, have these two items. The only issue is when…and whether, in the meantime, those two time sensitive forms will expire — again. It is always something!
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Let’s talk about something more fun. I am a notoriously poor baker. But I threw caution to the wind and decided to make a quiche for dinner last night. First hurdle was making the crust. I tried a recipe I had and miracle of miracles, it came out perfect! Then I used another recipe for quiche I but substituted the vegetables, using some things I got at the market yesterday. I used leeks, mushrooms and broccoli rabe. It called for cheddar cheese but that’s very hard to come by around here. So I used the cheese most common here, pecorino fresca. I added an extra egg and a little more cream because the eggs here are not graded by size. No such thing as extra large eggs. These were fresh eggs from local chickens. Anyway, the quiche came out perfect and it tasted great. I served it with a green salad…a perfect dinner.

Marzo

We are now, finally, and happily, in March. The weather will be very changeable as it is most everywhere this month. This next week we will have -3C at night which is around 25F. The temperatures in the daytime rise to the 50s. If you find a sun-trap, like in front of Bar Mary you can sit outside for a caffe or vino quite comfortably.

This post will be another one based on the book ”The Tuscan Year” – I am doing one each month. I started in January for those new to this journal. Look for one each month.

  1. The first post, in January.
  2. The second post – February.

February/March is the time the ewes are birthing their lambs. About now the lambs are sufficiently weaned for their mothers to be milked. The milk will make the pecorino cheese. This is the most prevalent cheese in both Tuscany and Umbria. The book goes extensively into how the farm-women make their cheeses.

We can buy the cheeses just about everywhere. I prefer to get mine from the Saturday kilometer zero market. They are made right around here. There are two vendors who bring their cheeses.

The recipe I picked to show here is Frittata con Cacio. Cacio or caciotto are the names of pecorino in local dialect. [I just learned that since the book was written these words have come to have a new meaning. Now they are cows cheese. But I won’t change the title of the recipe.]

For two people you will need two tablespoons of olive oil, four slices of fresh pecorino cheese. (you can use gruyere or sharp cheddar too), four eggs, salt and pepper.

Heat the oil in a heavy omelette pan, put in the cheese slices and cook on each side until they are slightly melted. Beat the eggs and season with salt and pepper. Now raise the heat and pour the eggs on top of the cheese. Let the eggs set on the bottom of the pan. Lower the heat to a very gentle flame and continue to cook untill eggs are cooked through. now, slide the frittata out onto a plate. Raise the heat under the pan until the oil becomes very hot, then smartly reverse the frittata uncooked side down back into the pan. Coraggio! it isn’t so difficult. The Cerottis eat fritatte as a super dish. This would also make a delicious small lunch with a fresh green salad and a bottle of Verdicchio.”

So, I tried to make this dish for Luther and I. Here we go!

First the, very minimal ingredients.

Then, I fried the cheese in olive oil and used a non-stick pan.

I added the eggs after flipping the cheese.

EPIC FAIL. When I had cooked the eggs I was supposed to *slide* the fritatta onto a plate. Uh-huh. The entire thing was stuck solid in the pan. In the end I scraped it together and finished cooking it. My suspicion is that I didn’t have low enough heat to cook the eggs.

It actually was a nice dinner. Very cheesy and eggy, with a crunchy bottom. It just was not a fritatta. We had gone out to lunch today so we didn’t want a heavy, big dinner. So all’s well that ends well!

If anyone tries this, let me know how it goes. If you’re successful do share what you did!

Buona domenica

Our weather is foul. It’s the only word for it. High of 5C today, spitting cold rain, with howling winds. Doesn’t that sound lovely? That doesn’t mean I am not enjoying my Sunday. The apartment is warm and cozy. Of course the stufa is burning in the living area. Last week we had 30 bags of pellets delivered which should see us through the winter. We buy them and they bring them to the steps on the ground floor. We then hire two men, our downstairs neighbor, Pietro, and Walter an unemployed but very nice fellow who is a fixture in Umbertide. They are happy to make the money — it is a lot of work. They huff and puff. I have emergency services on speed dial. 😁 At least Luther doesn’t have to carry them anymore. 💕

The stufa has a big hopper in it. You pull it out and fill it and it feeds the pellets in throughout the day. One hopper full lasts a day and a half. We turn it off at night. The living/dining room is a big room with high ceilings so we augment the radiator heat with the stove. Very cozy.

Energy costs are high here, so many Italians heat with wood. Some have whole house pellet systems that heat the water and the house. Others, who have access to wood supplies, use wood. Fireplaces or wood stoves. I, personally, love a real fireplace. When we move, a fireplace or wood stove will be on the ”must have” list.

Tonight I am grilling an enormous bistecca which we bought from our favorite butcher, Etrusco in Bosco. I will grill it on the kitchen fire. The fire will warm the room and also allow me to make a fine dinner. The firewood is brought by a nice Romanian gent named Quintino. He brings five big bags whenever I ask him and delivers it right up to my terrace. I must admit, I pay him handsomely. It is worth it to me, and he appreciates the money.

Have a nice Sunday everyone!💕

Le orecchiette con rapini

This time of year many greens grow in the fields despite the cold. I like to take advantage of them. Orecchiette con rapini or orechiette con cima di rapa are two staples of Italian cuisine, usually served as a primi but we have them for dinner. The first is broccoli rabe. The second is turnip greens. Orecchiette is a pasta shape from Puglia. It means little ears because it is shaped like ears. The shape is particularly nice because the cup-shape holds sauce well.

Luther really loves this dish and I like to take advantage of it because it is also a favorite of mine and I like to have meatless meals. To us it is comfort food. Here are pictures. it is super simple to make. The only fussy part is cleaning and trimming the greens.

You get a nice big skillet and put in a good amount olive oil. Smash a couple of cloves of garlic and saute in the oil until brown. Then discard. Add 3 or 4 anchovies and let them melt into the oil. Don’t be afraid of anchovies, they add a rich umami flavor. Sprinkle pepper flakes in and turn off heat.

Boil water and cook orecchiette. About five minutes before it is al dente put the greens right into the water with the pasta. Finish cooking the pasta. Save some water and drain. Turn on the heat under the pan with the oil. Add the pasta and greens and cook, tossing with some water until saucy. Add some grated cheese. Toss. Serve with more cheese.

Super good. Super easy. Super healthy!