We have a monthly publication put out by the Umbertide Comune called Informazione Locale. I always try to read it. I saw this nice illustration of our Centro Storico and scanned it. I always like pictures of where we live. If it is a poster I will buy one.
We had a bunch of errands to run today. First to the pet store to stock up on cat care items for our cat sitters. Next to the dread Poste Italiene. The third ring of Hell. Now that all restrictions for Covid are off they again let as many people in as want to come, rather than queuing outside. You get a number, according to what you want to do. Then you wait. People watching is the preferred pass time. The board was on number 075 and I got 088.
After the wait I picked up what I thought would be a package. But in reality was a notice of a fine I have to pay. €135,52 – So far I cannot figure out what it is for and why I owe it.
Next we were off to the Bancomat…our two ATMs near our house are very persnickety lately. One says my card is illegible, the other says they cannot connect with my bank. So we stop at another bancomat when we are out and it will give me €500 at a time. More than the other ones will give me for the same fee. My card is obviously legible and my bank contactable !
Last errand was going to the grocery store. Saturday morning is THE worst possible time to go. But we had put it off for a while and really needed to go. While standing in the checkout we realized our friends Tom and Calvert from Montone were right behind us. Tom said to me, we are all retired. Why are we here on a Saturday morning? Good question!
Back to the apartment to unload and then I parked the car. It was just about 11:30 so our local market was still open but the vendors were pretty much wiped out. I did get a few things. Delicious sweet strawberries are here now. And crisp radishes as well as new potatoes which are just in.
Then I visited the lady with the local cheese from Montone. She is from Sardinia and you might recall I bought some of her dumplings a couple weeks ago. They were so delicious, I got some more, but different ones called Culargiones. (Rachel, you can google this one for a recipe 🙂.) They look like big gnocchi but with a leaf-like shape. They only want a buttery, tomato sauce with fresh basil.
Lastly I couldn’t resist some great looking mozzarella. Still waiting for the tomatoes!!
For the first time in nearly three years I had to buy olive oil! I am saving the little oil I have left from our friend, Fabio because it is the best olive oil I have ever tasted and too good to use for cooking. And we used up the oil we got from friends when we helped at the harvest, which was also excellent quality. It was a lot of oil. I may check with friends who may have some to sell. I am spoiled. I don’t want to use oil unless I helped harvest it, or I know the owner of the grove. 🙂 One of those cool things about living in Umbria.
May is the season when the hard work on the Umbrian and eastern Tuscan farms begins, the hard work of the tobacco planting. I can see it around in all the valleys now. Not to mention the planting summer and fall crops and the beginning of the harvest of the spring bounty. The book “The Tuscan Year” by Elizabeth Romer, from which I have been excerpting monthly this year, is all about the planting this month. And when this work starts our hero Silvana has to feed sixteen to twenty-four people every day for Pranzo, lunch. They need a hearty lunch from the hard morning work and to continue into the afternoon and evening. Silvana must serve three courses every day. A pasta, or soup as the primi, a meat or fish as the secondo, and fruit for dessert plus strong coffee to wake everyone up afterwards. Home-made wine is served throughout the meal.
The book spends time explaining that Italians, even farm workers, all have very high culinary standards. It is true. Everyone is a critic. She has a lot to live up to. It is important to balance the meal with different tastes and textures in the courses, and to vary it every day, to keep it interesting.
Fish in Umbria and this part of Tuscany is shipped in from the coasts. But in the area near Lake Trasimeno there are a lot of lake fish. Silvana doesn’t like lake fish. She serves trout from the small river running through their farm or she serves baccalà. Baccalà is salt cod. It has been consumed all over Italy for centuries. Back in the past it was the only available fish in the interior of Italy so it was very important for the mandatory fish on Friday meals. Baccalà served that purpose. It is salt cured and you can buy it just as it is or you can buy it already processed to soften it. Silvana soaks it for 24 hours under slowing running water. I have made it and I just soaked it and changed the water often, every hour or so for at least 24 hours. I thought I would pick a recipe from the book for baccalà which I have actually made and I like.
Take the already soaked fish, about 1 kilo or 2 ¼ lb for six people, 500 grams or 1 lb 2 ozs of potatoes, peeled and sliced into thin rounds, a large tuft of parsley, olive oil, salt and pepper and a little water.
Spread a little olive oil on the bottom of a very heavy and shallow saucepan, then oil and arrange a layer of potato slices, season and trickle on a little more oil. Next sprinkle on an even dusting of chopped parsley, then a layer of baccalà cut into small pieces. Drizzle the oil over the fish, then more parsley and another layer of potato and so on until the pan is full. Add a little water to prevent the fish from sticking to the pan. Let it cook over a very low flame for at least an hour until the potatoes are tender and the fish is cooked through; add more liquid if needed. This dish can also be cooked successfully and more simply in the oven where it will just require olive oil for moisture. To vary the flavor you may put a layer of thin pieces of onion on top of the potato and a layer of tomato slices on top of the fish.
And finally, an excerpt from the end of the chapter. After the work is done and the day’s heat has lessened….
Later in the afternoon Silvana will go out into her garden and do a little work there; she may potter in the small corner set aside for the flowers, mostly dahlias, Sweet William, snapdragons and Michaelmas daisies planted amongst sage bushes and hydrangeas. She goes into the vegetable garden to pick vegetables or salad for supper, and to see what is ripe and what is coming up; the cool late afternoon is also the time when she does her watering. Sometimes she picks up an old sack and a small sharp sickle and wanders off into the fields to pick specially planted vetches to feed her rabbits; they will enjoy the herbage and ultimately the family will enjoy the well-fed rabbits. Occasionally she will take a kitchen chair out into the courtyard and sit in the shade of the house, her hands busy with a pile of mending, while the hens scratch about by the doorway and the old black sheep dog sits companionably by her side.
I love the peaceful feeling this little excerpt evokes. The calm, the smells, the sound of birds, as she sits in her garden with the knowledge that the wheel will keep turning and the seasons will repeat along with the rituals. Or we hope it will continue for all time… if we can safeguard our poor world. I would hate to think of the loss of such beauty.
I guess it is nearly time to say goodbye to May and hello to June. Summer is acoming.’ Ciao! Happy Memorial Day to everyone!
~~~~~~~ From time to time Luther sends me a recipe he likes. Truth be told, he sends me at least one a week. They come from the Italian newspaper or from the Dr. Wine site. He complains that I don’t make many of them. I admit, I don’t. Friday, I made a zuppa that he sent. Zuppa di legumi misti, mais, e orzo perlato. It is a mixture of dried beans, farro, lentils (your choice of the mix) with corn and orzo. This is another oddity. Orzo, in the US, is rice shaped pasta. Here, orzo is barley. Here’s a picture. (I added short pasta and potatoes)
~~~~~~~~ I love this time of year. Gone is the winter produce. Now we see ruby red radishes, piles of fava beans and new peas ready to sbucciare, my new word for today. As in to shell, or to peel. Luther will sbuccia all of them for me, and then I do the cooking part 🙂 There is asparagus in heaps, of course. Beautiful bitter greens like arugula, called rucola here. And lettuces. The baby zucchini are just coming in and the cucumbers. I impatiently await the tomatoes but they won’t be here until July, maybe late June.
Today I bought something interesting from one of our nice cheese mongers. She had in her case containers of Sardinian potato dumplings that she had prepared (she is from Sardinia). All I have to do is boil them and serve with a good tomato sauce with basil. I also bought a container of fresh ricotta.
~~~~~~~~ Lunch out Saturday! With friends. We decided on a restaurant in Montone, a nearby hill town. This restaurant has been there since we’ve lived here but in typical Italian fashion it was never open when we tried to go. I heard from friends that it is open now, under new management. It is called Taverna Del Verziere. One of the best features of this place is the views from the walls across the valley from their terazza. Spectacular and oh so pleasant on a summer day.
It is a family run place and they were all super welcoming. I was glad I had reserved since it was pretty packed. Their antipasto menu was interesting. We tried a couple new-to-us things. I had the papapomodoro with seasonal vegetables. A typical Umbrian recipe using stale bread soaked in tomato juices. The veggies were either roasted or pickled. Susan got the roasted purple carrot Hummus.
We both enjoyed them. Luther and Gary got the tagliata with lardo for their secondo. It is grilled steak sliced and they put a very thin piece of Lardo on top. Lardo is a speciality of northern Tuscany. Pork belly lard, the purest white, is packed with herbs into giant marble boxes and left to cure for eight months. Then it can be thinly sliced. When it is placed on hot meat, it melts and adds wonderful unctuous flavor.
Montone is a walled town with several gates through the walls. I love this one and the view.
On to one of my favorite foods…asparagus in any form. And now is the season when it is plentiful. Happy days!
I am much better now, after a good nights sleep. I went out to the Saturday market for foraging. It happened again. I was standing, awaiting my turn at a vendor with eggs in a big bowl. I watched as each person ahead of me bought the eggs. When I arrived, there were none. The man said to me ”niente frittata oggi”. No fritatta today. Oh well.
But I did get a bunch of asparagus. I cooked it so it was still crisp and I had it for lunch, with, yes, an egg.
So, I promised I would tell you what I bought myself in Verona. You may have guessed already 🙂 asparagi bianchi. White asparagus. Spargel! Here it is! I bought a smaller bunch when we were recently in Milano in a swanky grocery and I paid – gasp – €23 for it. This was a much larger bunch and only €13. Plus the more desirable thick spears.
As you may know, we lived in Germany for 6 years in the 1990s. Our little dorf was called Worfelden. It was situated in the middle of extensive white asparagus (spargel) fields. We moved there in January, not exactly the growing season, but as time when on we observed some very strange farming methods. The sandy soil was hilled up higher and higher until it stood about knee high, and very smooth. We finally got clued in to the Spargel grown there. It is labor intensive. Harvested by hand. They walked the mounds looking for cracks which indicates a spear breaking through. They cut it off down low in the mound and pull the spear out. Then they re-smooth the soil. The spear must never see sunlight or it will not be white.
Springtime is known as Spargel Zeit in Germany. The vegetable is almost holy, the most revered of all vegetables. There are entire menus built around Spargel. The normal way to cook it is to simmer in water and butter until tender. It must cook for longer than green and has a more earthy, less grassy flavor. It is served with new potatoes and sometimes ham or fish with hollandaise sauce. Here is a picture of a spargel field in the harvest season.
Anyway, maybe you understand my love of the vegetable a little more. I miss it.
Unlike green asparagus, the thicker the better as it must be pealed. The outer part is inedible. I have carried around my peeler especially made for white asparagus all these years.
You just hook it around the spear and go down the stalk and a thin layer is removed.
This was our dinner. It was good.
Buona domenica to all. Our weather is amazing right now but I hear a heat wave is headed our way(!)
This is another Trip Report so skip if you’re not interested!
Wednesday May 11 We decided to go to another city in Italy that we had never visited. Verona, city of lovers. Romeo and Juliet and all that…Shakespeare wrote plays based in Verona but he never visited.
We decided to drive mainly because it’s hard to reach by train. It would take six hours so we decided to drive. This presented its own set of problems because we wanted to be in the old city and parking is hard to find. I found a property with only 5 rooms but it had its own parking garage. It is an old Palazzo right in the Centro Storico.
The drive was about 4 hours. Almost all on superstrade – the big highways with tolls. That is, once we got out of Umbria 🙂 Boring drive. We drove north up the Tiber valley into Tuscany and to the head of the valley where the mountains start. The highway is a real feat of engineering. It is raised on pilings the whole way. Under it, or to the sides, runs the old Roman route, still used for local travel. The mountains are very rocky, old and eroded with barren cliffs. Lots of evidence of past seismic activity. I am sure it is still active. There are also Terme – or thermal spring towns along the way. Old Roman baths and spas are still in use. I wish I knew more about geology and rocks.
We popped out of the mountains and we were in Emilia Romagna, said to be the best food in Italy. Home of Balsamic vinegar, Parma ham, Parmesan cheese etc. It is flat, flat, flat and quite industrial but also has acres of fruit trees. Bologna is the biggest and best known city.
We got into the Veneto next, home of Venice. Passing through Padova/Padua and finally we arrived in Verona. By now the landscape had changed into hills and small mountains, Lake Garda, the largest lake in Italy is just nearby. And there were grapevines as far as you could see. Valpolicella comes from here, Soave, Prosecco, and one more Lugana.
The city of Verona has a lot of not so pretty suburbs, normal for Italian towns. They do have a good number of parks and green spaces. The Adige river flows through the town and there are numerous bridges. Our GPS took us into the old town, lots of people everywhere, and narrow streets. We found the hotel with only one wrong turn.
Palazzo Monga is beautiful. We were met by Jakub. It is a boutique hotel so there is no front desk always manned by people. We had to give them an arrival time so we would be met. Jakub wore a nice black suit, white shirt, tie, and bright white tennis shoes. His hair, dark, his smile, welcoming and his stubbled chin, perfect. The suite is large with a living room with dining space, big bedroom, large bath and large dressing room. The room has the biggest chandelier in the universe. I can’t figure out how they clean that thing! The ceilings are probably 18-20 feet high. Quite the place. Jakub brought us welcoming Prosecco’s and we left it to him to stow the Giallo Angelo in the car park. We headed out for a walk and look-see. Pretty city. Great shopping. We stopped for a spritz. On our way home we found our restaurant for the first night, Trattoria Pompiere just a few blocks from our hotel.
After showers we headed to dinner which was really fun. The trattoria has been around a long time since the early 1900s. It is known for its meats and cheeses and traditional Veronese dishes. I was looking forward to the asparagus dishes. This is asparagus season and the region grows the famous white asparagus. I have loved what I call Spargel ever since we lived in Germany, many years ago. So I was over the moon with happiness. The white asparagus does not get south of the region.
My appetizer was white asparagus with ham wrapped hard boiled eggs. Quite yummy. And I ordered the Pappardelle with beans. Special to the region beans called Bala Rossa. Luther got the Pappardelle and then Stinco di Maiale. We had a bottle of really nice Valpolicella. I got a scoop of pistacchio gelato and Luther got a grappa, which they told us were on the house. A fun dinner.
Thursday May 12 We sprang for the breakfast this morning. It is ordered a la carte, delivered at the time you specify and you can order as much as you want for the price. Of course we ordered more than we could eat😁 so we have plenty left over for tomorrow. It will work out well.
We headed out for our walking tour of Verona. Luther was our tour guide. We started by going to Piazza Erbe. It was originally a Roman forum. The name erbe means herbs and it was known for various aromatic spices, herbs, coffees etc. imported from Venice where they had come from all over the world. There are many notable buildings and an impressive bell tower. The buildings span varied architecture, Romanesque, Neoclassical and Baroque. I will try to put in the captions below the pictures what they are (If I can remember!)
Behind Piazza Erba was Piazza dei Signori, or Lords Square. This square has a strong connection with Shakespeare’s Romeo and Juliet. It was the setting where Bartolomeo della Scala banished Romeo to exile. Just past this piazza was Arche Scaligeri and the Scaligeri Tombs. Very impressive. I loved the horse and rider atop the church.
Of course we had to see Juiliet’s balcony. It can be a madhouse full of tourists with long lines to get into the small piazza. We lucked out and it wasn’t too bad. Of course, it isn’t really Juliet’s balcony it was only addd in the 20th century for tourists, but thousands come every year to see it.
We walked on down to the main shopping street. along the way was this beautiful bougainvillea on a balcony.
On the shopping street I snapped this door handle on a dress shop.
Next we visited Piazza Bra. The biggest Piazza I’ve ever seen. It is home of the famous Arena di Verona. The arena still has opera and concerts of all types. It holds 15,000 about half of what it held during Roman times. I was a little disappointed that only one part of it is actually from the Roman era. We sat down for a glass of wine and for some good people watching. There were scads of school groups EVERYWHERE today. It is the season for field trips.
Next we crossed the Adige river, clear and fast moving and shallow. There were many what looked to be River Trout easily spotted. We used a medieval bridge called Ponte di Castelvecchio. Pedestrian and made of bricks. Once across we followed a pleasant walking path along the river. There were some very beautiful apartment buildings with pretty apartments with amazing river and old town views. Bet they’d set you back a bit. Crossing back over the river we were just near our hotel.
We went looking for a place for lunch, which was harder than I had anticipated but we found, on a small side street, Osteria “Le Vecete”. It was perfect. We sat outside and had a light lunch with wine. I had Spaghetti with pomodorini, buratta and basil. Luther had the octopus salad with olives, tomatoes and potatoes. Both were very good.
Dinner at L’Oste Scura. All seafood. We decided on trying three oysters on the half shell each. I had some misgivings about ordering them since the last three times I did I got sick. Then we had the mixed seafood crudo and I had Scallops and Luther had Amberjack. The place was lovely. We sat outside and it was warm and low-lit. The service was great.
After dinner we walked back to our street. We passed the below restaurant, super old fashioned looking but very cool. It was completely empty save for a lone waiter. We went to a small bar with tables outside so Luther could smoke a small cigar he bought. A fun evening.
Friday May 13 All good things sometimes come to a premature end. And they did for this trip. I did indeed get sick again during the night. I must have developed an allergy to Oysters. So sad as I did/do love them. They just don’t love me.
In the morning I didn’t feel I was up to sight seeing so we decided to head home early. I am very sorry not to finish our visit in Verona. We had planned to see the churches and then a Roman amphitheater with views of the town and then maybe the modern art museum. But we saw a lot and if you only have one day then our walking tour was perfect. ~~~~~~ I had to take photos of the coolest bidet I have ever seen. It was in our hotel bathroom. Such a good space saving idea. Bathrooms are required to have a bidet in Italy. In your home you must have at least one bidet, in one bathroom.
I did buy myself a souvenir yesterday but you all will have to wait until my next post to see what it is. 🙂
Remember last market day? Last Wednesday? When I got shut out? Well, today was a new day! Asparagus was available in abundance. And I got some! I also got new garlic(!) and the first local strawberries.
Since today is the last day of April, I wanted to do a post showcasing a dish from the book “The Tuscan Year”. As you may recall, I have been doing an excerpt from the book each month. The month of April was dedicated to Easter. The traditions are strong. Easter Saturday is the traditional time to plant vegetables. Beans, peas, zucchini, carrots, onions, potatoes, parsley and basil.
When this book was written in the 1980s, the parish priest still visited households to bless the house and family during Holy Week. An ancient tradition. The house was cleaned, top to bottom and the Priest sprinkled holy water into each room. Later the Priest returned for a big lunch after visiting other houses. Blessing is apparently hard work!
The culinary traditions are also strong for the Easter Feast. The Primi, or pasta course is always the celebratory dish, Lasagna. Roasted lamb is always the Secondi. Artichokes, in abundance at this time, were prepared multiple ways as part of the antipasto. I decided to try to make the Carciofi in Umido, stewed artichokes. Lets hope this one has better results than my disastrous frittata in March. 😂 ~~~~~~
Recipe – Carciofi in Umido Four Roman artichokes 50 gr butter 2 cloves of garlic, minced 2 tablespoons minced parsley salt and pepper
Trim the artichokes of the stems and outer leaves. Enlarge the hole at the top, between the leaves. Dice the cold butter, mince garlic and parsley and mix together. Add salt. Place some of this mixture inside each artichoke. Put a very little olive oil and a spoon of water into a pan. Place the artichokes in, leaves facing down. They should fit tightly in the pan so they won’t fall over. cover with greaseproof paper and cover the pan tightly. Steam them gently. They are done when the stem end can easily be pierced with a knife. Serve with a little of the buttery garlic sauce which will have collected in the bottom of the pan.
Today, my lunch is stewed artichokes. They turned out delicious. Just right for a light lunch along with some of the Munster cheese from the French market.
Tomorrow is European Labor day. May Day. A holiday but since it is Sunday not a big thing. Buona domenica, and buona Festa dei Lavoratori!
Today is a beautiful, if cool day. We heard about a little French fest in Città di Castello, this is the next town north of us in the Tiber valley. Luther, myself and our friend Jen decided it would be a fun outing. Off we went in the brilliant sun and blue sky day.
Città di Castello is about twice the size of Umbertide. It has a complete ancient wall enclosing the old Centro Storico. It also has some beautiful towers and buildings.
We park in a free parking lot. It is just outside the walls. There is a crosswalk and a small door through the wall and then escalators up. It is not that far because Città is not a hill town. You come out in a lovely park just next to the Duomo. Then it’s a short walk to the main piazza. All the vendors are French. It was nice to hear French. We first came to a spice and tea vendor. These two are the ones I bought. They smell devine!
We walked. And looked. We were here on the first day of the fair and many stands were not finished setting up. On the good side, there were no crowds. I am sure tomorrow and Sunday will be very crowded. We also bought French soap, mustard from Dijon, and cherry preserves. I bought a new scarf, because a lady can’t have too many scarves!
Suddenly! There were cheeses! Beautiful French cheeses. We used to live in Germany very near France. The Alsace was our favorite place. Lo and behold there was Munster cheese. It must hold the prize for the stinkiest cheese. But it has a lovely mild taste. It has been many years since I had it. I bought half a round of it. and another very pretty cheese. Here’s a picture.
The next stand had a guy behind a plastic partition with multiple ovens and he was producing the most amazing things to eat. I bought a lovely baguette and a seeded bread to go with the cheeses. We bought lunch, I got a baguettino with goat cheese and almonds. Jen got the same. Luther got an individual quiche Lorraine. All very yummy.
It was an excellent outing to enjoy this cool spring day. ~~~~~~~ Today, we also have an apartment viewing at 6 o’clock. We have been working very hard to not open the frig because inside lives the Munster cheese. And honestly, it can permeate the entire house with its pungent aroma in an instant! Could be off putting to potential buyers. 😁
Buono fine di settimana…much easier to say have a good weekend!
A lot of people who retire complain that they can’t keep track of what day it is. Here in Umbertide that is never a problem. Our two weekly markets bracket our week nicely, and give us anchor points on Wednesday and Saturday. The town is very quiet on Monday and Tuesday, but gets more lively from Wednesday onward. Today, being the big, main market, I decided to go out and do a little hunting and gathering. Exiting my front door I am steps from Bar Mary and the Mercato.
There are almost always these musicians playing. They always bring their dog. Today it was some blues and then traditional tunes. They are good, so I always contribute a euro or two.
Here are a few pictures of the produce where I bought my items. The young man is from Cannara, famous for its onions. He used to just have onions and some dried legumes. Now and then he would have another crop. Suddenly, he has everything.
Here are a few of the spring veggies growing around this area now. I’ll put captions under the photos.
I was so disappointed. When I got to this stand there was a bucket with a few handfuls of asparagus. I wanted some and this was the only place I had seen it. There were three ladies ahead of me. The first one bought around 8 spears. Still plenty left. The next one bought half of what was left. But what was still there was enough for me. So, one more lady. She got carrots, onions, lettuce, and was just about to pay, when she took the rest of the asparagi!! 😱 Sigh. Oh well. It is early in its season. I will go out earlier on Saturday. Anyway, I bought two bunches of radishes, four artichokes and some arugula.
Tis the season for planting gardens.
There are always two or three really big stands. They bring much of what they sell from down south, Sicily, Calabria. Sort of like Florida and California produce in winter what people north cannot yet grow. So we are seeing strawberries here now, but not local. Artichokes are here all winter from the south. Apples and oranges are just about done for the season. These stands sell things really cheap. Here are a couple examples.
I strolled back and took these final two pictures. One of the wall and all the plants that manage to dig roots between the stones. And of the old church tower with the four bells that ring for Mass, but also the hours of the day.
Next on my to-do list is buy the plants for my terrace. While we are still trying to sell our apartment I am still going to plant my flowers on the terrace. who knows how long things (like closing and us finding a new place) would take — and that is IF we sell it! Things move veeerrrryyy slowly here. Italian time…piano, piano.
It’s been a while…so to do some recap. We have been working on the Certificato d’abilita’ and I will report back once we have gotten it. I visited the Saturday mercado which was pretty sparse. The vendors who came had very limited produce because we are at the changing seasons. One vendor, who wasn’t there yesterday, had sweet radishes last week (I know, an oxymoron but it this case true ) and also local asparagus, so I was hoping for that. I was sorry he wasn’t there.. I settled for local potatoes, onions, lettuce and spring onions.
After my shopping we had a meet up with friends who live in Foligno. We hadn’t seen each other since pre-Covid…about four years. We met up at Ristorante UNE for lunch. I posted about this restaurant recently. It did not disappoint. Here are pictures of our lunch.
Today I made a soup. It is cold and very windy outside. It feels like soup weather. Soon, it won’t be soup weather anymore. The soup is made from a legume native to central Italy, so it is not something a person can make elsewhere. The legume is Cicercchie. I posted about it previously. It must be soaked and rinsed for 24 hours because it has neurotoxins. They are not dangerous if not eaten everyday. If you visit Italy keep an eye out for some.They are delicious. Here is the previous post.
My soup today is super easy. Cook a chopped onion until soft. Add water or stock and soaked and drained (several times) Cicercchie legumes plus 3 peeled and cut into chunks potatoes, salt and a sprig of rosemary. Cook 1+ hours until the soup is thickened. Adjust salt, add plenty of ground pepper. Serve with parsley, good olive oil and cheese if desired. So good, and healthy too.