Category Archives: Umbria

Buona domenica

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Our weather is foul. It’s the only word for it. High of 5C today, spitting cold rain, with howling winds. Doesn’t that sound lovely? That doesn’t mean I am not enjoying my Sunday. The apartment is warm and cozy. Of course the stufa is burning in the living area. Last week we had 30 bags of pellets delivered which should see us through the winter. We buy them and they bring them to the steps on the ground floor. We then hire two men, our downstairs neighbor, Pietro, and Walter an unemployed but very nice fellow who is a fixture in Umbertide. They are happy to make the money — it is a lot of work. They huff and puff. I have emergency services on speed dial. 😁 At least Luther doesn’t have to carry them anymore. 💕

The stufa has a big hopper in it. You pull it out and fill it and it feeds the pellets in throughout the day. One hopper full lasts a day and a half. We turn it off at night. The living/dining room is a big room with high ceilings so we augment the radiator heat with the stove. Very cozy.

Energy costs are high here, so many Italians heat with wood. Some have whole house pellet systems that heat the water and the house. Others, who have access to wood supplies, use wood. Fireplaces or wood stoves. I, personally, love a real fireplace. When we move, a fireplace or wood stove will be on the ”must have” list.

Tonight I am grilling an enormous bistecca which we bought from our favorite butcher, Etrusco in Bosco. I will grill it on the kitchen fire. The fire will warm the room and also allow me to make a fine dinner. The firewood is brought by a nice Romanian gent named Quintino. He brings five big bags whenever I ask him and delivers it right up to my terrace. I must admit, I pay him handsomely. It is worth it to me, and he appreciates the money.

Have a nice Sunday everyone!💕

Umbria – the Green 💚 of Italy

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My beloved region is known as ”The Green Heart of Italy”. It is right in the center of Italy, hence, the *heart*. It is slightly heart shaped. And it is GREEN. Spring is pretty much here, although it is still cold at night. This weekend we will see some of the coldest temperatures yet, but it will shortly pass, and our spring will suddently burst out all over.

Winter wheat is a main crop in Umbria. And just now, it is coming up in so many of the fields – So amazingly green! Umbria is living up to its name. I got a couple of snaps off to show you how beautiful it is. These taken along one of my favorite roads. We always take this road when we return from visiting our favorite butcher. Take a gander at these!

In June these will be rippling fields of yellow grain. Living near to the agrarian society of Umbria makes one notice the seasons as they change; the crops, the seasonal produce, the phases of the moon by which they all still plant, the winter and summer truffles that they hunt, the favorite pass-time of foraging for insalata di campo (salads from the fields), the foraging for wild asparagus (should be starting soon), the game in the fall and in winter (cinghiale – wild boar), the prized delicacy of the porcini mushrooms in autumn, the splendid bounty of summer, the sunflowers in July, the tobacco in the fall…i love it all. I love that it still exists here in Umbria – Italy’s green heart 💚

This & that

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A little catching up is in order I think. We have been working once again to get our long term permissions to stay (Permesso di soggiorno UE per soggiornanti di lungo periodo (ex carta di soggiorno)). Much paper to gather. You may remember we tried for it last year. Two of our documents were time sensitive (we didn’t realize) and had expired. So my new hobby is copying all our myriad cards, IDs, passports, tax returns, financial statements, house certifications, and compliance with the language proficiency certification and other requirements to live here. Whew! I think I am almost there. We are still waiting for our police reports, and the Certificato Contestuale. When I’m done killing trees I will take a photo.

The month of February is more than half gone. It is that time of year when the temperatures are all over the place, but more warm than cold now. Today it was mid 60s but cloudy. We are having sunlight until six PM now which is nice. I have been walking so I notice the buds on the trees.

Along the city walls next to the river. We have a brand new fence. The fishers where out this morning in force.

After my walk I stopped to shop in the local Saturday market. I got a big bunch of rapini, called broccoli rabe in english. I will post on Monday the way I love to have it with pasta. Super good and super easy. But meanwhile I’m have a salad tonight among other things, look at this. So pretty! Like a flower. Salad-to-be. It is much like radicchio.

Tomorrow we celebrate a friend’s birthday at Calagrana. I will try to post pictures. Buona domenica everyone!

Febbraio

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The month of February is the turning point of winter. The days are noticeably longer. The very early buds and tiny ground flowers are visible. The big fields of winter wheat are fluorescent green. But it is still cold.

February is when the farmers in these Umbrian valleys and in the nearby Tuscan valleys start the seedlings for their most important cash crop – tobacco. [previous post about Tobacco growing] It is labor intensive. The soil is completely removed and the beds are refilled with straw and manure and fertilizer and then rich alluvial earth is added from near the rivers. The seeds are planted according to the phase of the moon. It must be full and beginning to wane. They do things by the old ways here.
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At this time of year, beans are a very big part of the daily diet. The one recipe I chose from the book – “The Tuscan Year” – for February is for Minestra di Fagioli.
Ingredients: one onion, one rib of celery, two cloves of garlic, small bunch of parsley, 2 oz pancetta, 3 Tablespoons of olive oil, small can of tomatoes chopped, 5 1/2 ounces cooked white beans, 3 1/2 ounces short pasta, salt, and stock.
Instructions: chop onions, celery, garlic, parsley and pancetta. Heat olive oil in large pan and add to pan and cook until soft. Add tomatoes, stir and allow to cook for 10 minutes. Meanwhile coarsely purée beans and then add to soup. Simmer 10 minutes. Add stock to thin. Cook 15 minutes. Add pasta 15 minutes before serving, cook and add more stock as needed for your preferred soup consistency. Serve with pecorino or parmesan cheese and a spoon of good olive oil.
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February is normally the month when Lent begins (This year, Lent begins March 2 because Easter is late). Most Italians still take Lent seriously. But first! There is Carnivale! This is literally ”farewell to flesh”. In Germany it is called Fasching. We would be familiar with Mardi Gras because of New Orleans. Here in Italy, in the large cities, they have huge parades and feasts. But in the little mountain valley of our friend Silvana (from the book ”The Tuscan Year”) it is a bit more low key but still a festive occasion, looked forward to by all.

First the traditional sweets must be prepared. This one is called Castagnole.

Photo credit – tavolaartigusto.it

The pre-lenten dance is called veglione, a ballo in maschera — masked dance. It was held in a cleared out barn. The young women don their finest, fluff their hair and make themselves sultry with makeup. The young men slick their hair and wear their new trousers. The middle aged dance in their Sunday suits and flowery dresses. Silvana just watches. She lost her 16 year old son in a tragic accident. The big tractor tipped over and killed him. Silvana will be in mourning for many years.

Excerpt from the book…
”About halfway through the evening, the door is flung open and a group of masked, costumed figures rushes in. The band strikes up a new tune and the masked dancers form lines and perform a strange dance like a fast minuet. Their faces are covered with veiling pulled tight and they have all manner of odd hats and garments on. There are men wearing sunbonnets and cotton frocks and girls in patched trousers hung with tin cans, but the veils make them all anonymous and slightly sinister. The music changes, the formation breaks up, the masqueraders grab at the nearest onlookers and whirl them round in faster and faster circles as the tempo quickens. Suddenly, at an unheard signal, the music stops and the dancers disappear as quickly as they arrived. It is midnight and time to eat!”
The party goes until 4.

Carnevale, Fasching, Mardi Gras…whatever you call it…always has a sinister and slightly spooky feeling.

Photo from Comeviagiare.it

Ristorante UNE

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Today we finally got out and did something a little new and different. We really have been keeping close to home and staying very careful. We decided to try a new restaurant which we read about in a “ten best restaurants” list. Seldom is one of the restaurants on these ”best” lists in Umbria. Umbria is not exactly on the beaten track!

The town is up a mountain valley north of Foligno, about 50 minutes from our house. it is called Capodacqua. The town’s outskirts are less than beautiful with a gigantic camp of cabins. Maybe its a recreational area in summer? I will have to research. Once into the town, it is quite pretty.

The restaurant is called UNE, which means water in the Gubbio dialect. It has two set menus, one five courses and one seven courses, for €45 or €60 respectively. We chose the smaller menu. The chef is Giulio Gigli, he is from Umbria and had returned after years cooking all around the world. His aim is to use the ancient, and forgotten foods of Umbria as much as possible in his menus. The building is a refurbished old mill. Pretty inside and out. With lots of spacing between the tables. Of course we had to show our green passes to get in.

Here are the menus.

And now for the food. First we had a gift from the chef. Amazing pecorino blue cheese super light and whipped on top of mushrooms and tomatoes. There was a spoon of lentil puree but it somehow didn’t get in the picture 🙂.

Next was sort of a pancake stuffed with melty cheese and topped with gelatin. really good.

Next was local trout with crispy skin and fried fennel. We were encouraged to fare la scarpetta, literally make the little shoe. But it means to use the wonderful bread to sop up the sauce.

Next was the pasta course. The pasta was made from flour made from ”Roveja”, a small pea, and wheat flour. It made for a very unusual flavor. There were also cooked Roveja peas and it was in a beautiful sauce of Canarra onions (local sweet onions), something called Primo Sale which they said was cheese made from the first, creamy milk and cavolo nero (black Tuscan kale).

Then there was a pork dish. like pulled pork, falling apart, with broccoli and bits of lime and ginger with satay sauce.

Luther chose a really lovely red wine from near mount Etna on Sicily. It looks light but it was very flavorful.

The kitchen at work. Open kitchen.

Finally dessert. Hard to describe. A cookie, yogurt, apple sauce, black sesame paste. Very good.

It was a wonderful lunch. Just what I needed. Great and friendly service. And the price, for what we got, was incredible. It can’t last. All together it was €134 . I asked how often the menu changed and she said every month to six weeks. We will go back!

Birthday party!

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Yesterday, we went to Calagrana to help a friend celebrate his birthday. It was lovely, if a bit scary, to be with a big group all having fun together. Poor Calagrana had suffered a power surge on the line and it blew out much of their power. I have to hand it to them for going forward with the lunch even with such huge problems. None of us really noticed anything much awry. That’s a credit to the team there.

We started out, outside for drinks. The day wasn’t warm, but in front of Calagrana is what is called a “sun trap”. So it was quite nice. Not cold at all.

We were around twenty five people all together at one long table.

Below…Birthday boy! We also are probably distant cousins. Scottish, his last name is Gilmore, mine is Gilmer. Anyway, we are happy to pretend we are!

Obligatory food pictures 😁

No, party is complete without toasts! To your health and long life, Tom!

Finally, a small tribute to Archibald – Archie for short. One of the two restaurant dogs.

Musings…

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We had snow this week. It was pretty. But as usual, it’s just cosmetic. It looks nice falling down but it melts soon enough, as in nearly immediately. It is still quite cold nonetheless.

Interestingly, I’ve got a friend with a nice Agriturismo over in Tuscany, near Montepulciano. She said that not a week goes by that an American client doesn’t ask them if their pool is open in January/February. I found this very amusing. All they have to do is see the above picture to know it is not all “Under the Tuscan Sun” here in wintertime. 😁
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Different subject. Our friend Vera has two daughters, Maja and Desiree. These two girls adore our two cats. But first…a little background. Many Italians think (their father among them) that animals belong outside…not inside. And that they should live their lives in a natural state. Another way to say they do not spay and neuter. Much to my surprise, Vera was persuaded to adopt a kitten (chiefly by Maja), now nearly a cat. A boy cat. For some reason Graziano, Vera’s husband, has allowed this kitten into their house.

Since they are not familiar with the ways of cats I felt I should explain the ways of Tom cats to Vera. And also that they don’t make good indoor pets if not neutered. They spray, and mark their territory. An unpleasant thing to have happen in your house. Graziano is, like many Italian men, against “cutting” males pets. But she managed to get it done. Her mother-in-law took the cat to the vet while the family was away on vacation and had him neutered.

But the odd thing is, Vera is keeping this all secret from her daughters. Maja was asking about the shaved spot on the cats tummy. So Vera made up some story. I asked why not tell them the truth, and she was all, well it’s not natural and they wouldn’t understand. I wish she’d tell them. It will maybe change their attitudes so future pets of theirs will be neutered. I tell you, I just don’t get Italian attitudes sometimes.
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Italy has issued new maps of the different new color coded regions. You will notice Umbria is an island of white in a sea of yellow.

The color coded zones don’t affect people who’ve been vaccinated but they do show where the virus is rising. Italy has mandated all people living in Italy, citizens or not, over 50 years of age, must be vaccinated. I read the Umbertide Notizie Facebook page and they said 429 people are testing positive here, all but two of which are isolating at home. The two are in the hospital.

Life here, if you’re vaccinated, feels pretty open now. But each of us has to follow our own hearts about what to do, what not to do, when to go, and when not, who to see, and where. We are staying home mostly. Discussions are on going about a winter trip. But to be honest, I feel it is prudent to wait.

I am sorry to see the cases elsewhere, to include the UK and the US are soaring. They said there could be 300,000 people in the hospital in the US by next month. We can only hope it will peak quickly without too much death.

Brodetto alla Termolese – The Dish!

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Such fun to make something new. Our lunch was not formal nor fancy. But it was good, and fun! It was especially fun to share with friends.

First thing I had to do this morning was de-head, de-shell and de-vein the shrimp. I wanted to use the heads and shells for my shellfish stock. Once done I browned the shells in olive oil. Then I added tomato paste for a couple of minutes and the vegetables (carrot, celery, parsley, bay leaves, spices) and finally, I deglazed the pain with white wine. It smelled great. I added the canocchia. Thanks to Phil, one of my readers, I now know the name of the unknown crustacean🙂. I simmered for about an hour and then strained it all through cheesecloth. I ended up with a beautiful rich stock for the brodetto.

I used my big cast iron pot for the final product. I sliced the pepper and sautéed it, I added garlic and tomatoes and simmered it all for fifteen minutes.

I scrubbed the clams and mussels. Then I soaked them in salt water so they could expel their grit. After their soaking, I cooked them separately in a big pan in wine.

I added the whole fish to the pepper/tomato mixture and then some broth. I cooked it a bit. Then I added the shrimp.

At the end I strained the cooking liquid from the mussels and clams. Then I added them and some of the broth to the pot. Finally it was all ready go!

It is served with toasted bread to soak up the juice. I will say it was a feast!

Seafood

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Big project tomorrow. Il Brodetto alla Termolese on the menu for Pranzo. Two friends will join us. you might remember my friend Jen and I had this special fish soup in the town of Termoli in Molise on our trip together (see post about the trip). We have been craving it ever since.

I went out to the big Wednesday market to see if my normal fish truck was there. It was missing last week and, alas, it was missing again today. Probably because of the holidays. So I decided to visit the other fish truck. I don’t know why I don’t normally go to him. Maybe because the lines are always so long. Today, I was out early, even before some of the stands were set up. So there was no line at all. As I looked over the large amount of very fresh seafood, I noticed about 40% of it was still moving. Now, THAT’S what I call fresh! It was really beautiful stuff. He even had oysters. I wanted to buy some, but I didn’t.

I bought all the food for our feast tomorrow. Two whole spigole, which are sea bass in English, shrimp, mussels (cozze), tiny clams (vongole) and the funny crustaceans they have here to make stock…not much meat and a pain to eat but for stock they should work well. I forget their name.

Cozze
Vongole
Shrimp
The mystery crustacean.

The mussels, clams, and the mystery crustaceans are all still alive. I remember once, long ago, I bought mussels at Whole Foods. They are always sold alive so you must let them breath. When I got to the checkout counter, the checker, a young girl, tried to tie the plastic bag, which held the mussels, closed. I told her not to do that since they were still alive and must breath. The shock on her face was priceless! She obviously didn’t know!

Tomorrow, the Brodetto. I will post the finished product after we make it. And hopefully I remember to take pictures before we eat it!

What I cooked during the holiday … so far

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For the festive season I made several things. We went to the local Coop grocery store for what I call a “big buy”. I keep lists and we stock up on all the things we have run out of. But on that same trip we were surprised that they had an itty bitty turkey! It was only 2.7 kilos. I have never seen anything like this here so I couldn’t resist buying it. On the same shopping trip Luther also pointed out his favorite — anatra/duck. So I decided that would be our Christmas dinner.

We also had friends over for dinner one night so we took a trip to our favorite, amazing Etrusco butcher and ordered a prime rib…called costeletto here.

Anyway, the turkey turned out great and we indulged ourselves with turkey sandwiches for a few days! The costeletto was also very good and we had it as leftovers the next day. Finally the duck was our Christmas dinner.

I have an amazing way to cook duck. I saved the recipe and I’ve used it many times. It is not your usual method of cooking duck. It is simplicity in itself. The recipe is from The Omnivore’s Cookbook. The duck is stuffed with citrus fruit, heavily salted, and the breast skin is scored with a knife but not into the meat. Once this is done you pop it, uncovered into a very low temperature oven, 95 to 120 C / 200 to 250 F for 6 hours. Yes, I said six hours…you don’t touch it. You leave it be. It smells amazing as it cooks. When it comes out the skin is crisp and the meat pulls apart and is very tender. Try this! It is incredible. And, if you set your temperature low, it is fool-proof. If you like Peking duck you can buy or make the little pancakes and serve with hoisin sauce. The meat works perfectly for this.

I’m afraid I didn’t take any pictures of any of these meals…my bad!
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Today, I was craving pasta. So I made Spaghetti con le Sarde. I have made this before from different sources and the ingredients are the same. This recipe is traditional. You can google it. It comes from Palermo, Sicilia. It is the typical moorish inspired Sicilian recipe that is both savory and sweet. Picture. Recipe is below.

Spaghetti con le Sarde – 2 servings

About 3 tablespoons raisins – soaked in warm water
1 tablespoon bread crumbs toasted, or panko
3 tablespoons olive oil
Handful of pine nuts
2 tablespoons onions
1/2 cup diced fennel
anchovy filets – 2 or 3
one 4 ounce can tinned sardines or 250 grams fresh – cleaned and boned
Pinch of saffron
spaghetti or bucatini for 2
Lemon
if you’ve got fennel fronds use them as garnish

Boil water, add fennel and cook 5 minutes. Drain, save water for pasta. In large sauté pan add oil. Cook onions until soft, and the fresh sardines if using. Add drained raisins, pine nuts, anchovies, fennel, tinned sardines if using, saffron, pepper. Cook 15 minutes. While cooking boil spaghetti or bucatini until al dente. Add to sauce and toss, adding a little pasta water if dry. To serve, sprinkle with crumbs and fennel fronds, if using.
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As for news on the Covid front, Italy extended the state of emergency until 31 March. They also came out with a new decree on Christmas Eve. From 25 December, there are new restrictions. The Green pass showing vaccination or recovery in the last six months is required to do just about anything. Even workers who had been doing work-arounds by being tested every two days can no longer go to their workplace. It is mandatory to wear a mask inside and outside. One must wear an FFP2 mask when attending concerts or events or on public transport. No food allowed at indoor events.It is mandatory to wear a mask inside and outside. You must have the pass to go to inside a restaurant or bar. People cannot take a train, plane, bus or underground, use a gym or swimming pool or attend any concerts or sporting events. All nightclubs and discos are closed until 31 January. All New Years celebrations are canceled. The numbers are jumping here by around 5,000 new cases a day. Last number I saw was 55,000 new daily cases. I have a feeling after the holidays we will see even more restrictions.