Category Archives: cooking

Tis the season for Panzanella! 🍅

High summer is time for our favorite salad — Panzanella! This salad is ONLY made with fresh, farm stand tomatoes so it is best in July and August. For us, we get them from my favorite stand in the Saturday mercato. For some reason, his tomatoes taste like summer itself. Brilliant red and juicy. Just like I remember the “home grown” tomatoes of my childhood.

Tuscany tries to take the credit for this salad but many regions of Italy, and the Mediterranean, make a similar salad and have been doing so since tomatoes were introduced from the New World in the 1500s. It was not only delicious, it was a way to use up stale bread so it wouldn’t go to waste. Even before the tomato was introduced a form of this salad with whatever fresh summer vegetables were available was common. The main unifying ingredient for all these salads is the stale bread.

I initially wanted my Panzanella to be the classic recipe so I went looking at the many recipes online. As with most things I make, I used bits of a couple different recipes. The best thing I found was a method to salt and encourage the cut up tomatoes to give up some of their juice to use in the vinegarette. I’m not sure why since either way the juice gets into the salad but somehow it enhanced the tomato flavor to whisk the juice with the oil and vinegar. Essence of tomato! Otherwise I decided to toast the stale-ish bread for better texture and soaking ability. I also added a seeded cucumber for a bit of crunch. This isn’t in the classic recipe. But, really, if you’ve got fresh flavorful tomatoes and a good, fairly dense bread then it’s Panzanella to me!!

Panzanella Salad – 4-6 servings

  • 2 1/2 pounds (1.1kg) summer tomatoes – can be mix of regular, Roma, grape or cherry and heirloom
  • 2 teaspoons (8g) kosher salt, plus more for seasoning – only use kosher or check for saltiness
  • 6 cups (340g) firm bread, cut into cubes
  • 1/2 cup (120ml) extra-virgin olive oil
    1 very small, mild onion, or 1/2 of one minced
  • 2 medium cloves garlic, minced
  • 1 teaspoon Dijon mustard (not in classic recipe – optional)
  • 2 tablespoons vinegar – I used sherry vinegar because if find it slightly milder. But you can use white or red wine vinegar
  • Freshly ground black pepper
  • 1 small cucumber seeded and chopped (optional, not classic)
  • 1/2 cup packed basil leaves, roughly chopped

Toast the bread cubes at about 300F for 15 minutes. Set aside. Chop tomatoes into bite sized pieces and put in colander over a bowl to catch the juice. Salt with 2t kosher salt and toss. Let sit for at least 15 minutes.

Mince onion and garlic. Whisk tomato juice from tomatoes and vinegar. Add garlic, mustard and onion. Whisk. Add oil in a stream whisking. Alternatively you can put the juice, onion, garlic, vinegar, mustard and oil into a jar and shake vigorously to emulsify.

Toss tomatoes, cucumber and bread with the vinegarette. Let sit at least 30 minutes. Add chopped basil leaves and serve.

Green Pass

This has been a very productive week so far. The first good thing was we both managed to download our Green Passes onto our IPhones and now we should be able to show them if needed to prove we have both been vaccinated. Here is what it looks like. I blurred the QR code and personal information.

Among other things, we also managed to pick up our new Permessi di Soggiorno. As I posted earlier, it was the fastest we have ever gotten them and mine is actually good for eleven months! Amazing.

The other things I mentioned…We got our Italian taxes filed. We visited the Poste Italiene to pay a bill for a friend. Yesterday we got our hairs cut. Did you ever notice only English uses the word “hair” for plural. The word hair can mean a single hair, or all your hair. Not so in Italian, French and German. Those are the only other languages I know. So I’ve taken to saying, I am going to get my hairs cut. 😁

A special thing you can get only at this time of year is friggatelli (pronounced frig with a soft G like George) Little green peppers. They are prepared by frying in olive oil for a couple of minutes then adding minced garlic for a few seconds. Then you add a bit of water and close the pan to let the peppers steam for about ten minutes. You can eat the whole thing to include the seeds. A nice side dish with steak or chicken. I love them and eat them a lot while they are in season..

I’m not sure anyone wants to know the end of the pigeon story. But quickly I will say it wasn’t a happy ending and actually at this time, a full week and a half after the window got shut, there remain live pigeons inside. They will die eventually. I wish it would be soon. A man did come with the cherry picker truck on Monday and opened the window and retrieved 3 dead pigeons from near the window. The live pigeons, naturally wouldn’t try to fly out while he was in the window. So he closed it back up and left. I am glad that window is nailed shut now and I don’t have to go through this again. And neither do the pigeons. There are plenty pigeons left and they will find other nesting places.
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Tonight I made a seared steak that was marinated in mango purée with habanero pepper and lime juice. I made a salsa of seared tomatoes, jalapeños, garlic and cilantro. I served with corn tortillas and sliced avocado. Most of the more “exotic” ingredients (mango, cilantro, avocado) I got from the “Egyptian” fruttivendolo. Truth be told only the cilantro must be bought there. The regular Coop carries avocado and mango. But almost nobody carries coriandolo…cilantro. I also think his avocado is way better than any other source. Every now and then I must break away from Italian food…I love it..but my taste buds need a boost now and then! 😎

ciao for now!

2nd vaccination!

Finally, after a very long wait we got our second vaccination. AstraZenica works better with the second shot around 3 months later. So now we just wait two weeks and we can feel moderately protected. We have a paper copy of proof of vaccine, but with that we can get the EU Green Pass. Some countries (France) are now requiring the Green Pass to be able to go to a restaurant. I’m not sure how the CDC proof of vaccine will work for this. I would hope if one can get into Italy with it, one could dine in a restaurant. But that hasn’t been decided yet. And I did hear Italy will be implementing this.

The Delta variant is very prevalent in Italy. I read today the cases are really jumping here in Italy. 26% higher here in Umbria from last week, but 90% more in Lazio, 60% more in Tuscany, Lombardia and Liguria are soaring too. In the space of a week. Almost all cases are unvaccinated younger to middle age people. I knew this would happen with all this partying, no spacing, no masks. Sadly, all our hard work is going down the toilet.
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On a more cheerful note…a long time wish to make Ceviche tonight came true. A couple weeks ago I got two nice sea bass, sushi grade, from my friends at Calagrana. Tonight I made Ceviche. It was refreshing, cool, and totally yum.

Ciao for now!

L’estate ☀️

We have been having our typical summer weather. Hot but not oppressively so, not humid, cloudless skies, no rain. I’m really enjoying it.

Today was Saturday so our local market was in the piazza. All the summer veggies are here in abundance. Love it! I have been really into salads and things that don’t need a lot of cooking to keep the kitchen cool so I’ve got a picture of one of my salads below.

I took the opportunity to snap a few pictures at the market. Most of them came from one of my favorite stands called 3 Orti or 3 vegetable gardens, over by Montone. I hope you enjoy the pictures.

The first melanzane, eggplants…
The summer tomatoes are incredible as always.
Friggitelli – I love these fried!
The first borlotti beans!
German style bread – lots of seeds!

Luther’s birthday was this week so we went to dinner at Calagrana. To make your mouth water take a look at this, my appetizer, vitello tonno.

I also did some cooking with the rest of my fresh tuna. A salad with seared tuna. A la a Niçoise.

Some summertime pictures from our walk along the river to get pizza from a new pizzeria we wanted to try.

We also had a lovely lunch with two people who subscribe to my blog. He has the distinction to be the only person to have read the entire thing…TWICE! I should have some kind of award for him! We have corresponded and we met them today. They are on a house hunting trip. Always fun!

Tomorrow, Sunday, is the BIG GAME. Italy vs England for the European Championship. It will be chaos in all of Italy, to include… Every. Bar. In. Every. Town. They will all have big screen TVs set up in the squares. Madness. Forza Italia. Azzurri!
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Enjoy the summer…or if not in the northern hemisphere, enjoy my summer vicariously through my pictures!

Poke bowl

I’m sorry. This is not an Italian dish. But it was so hard to accomplish here in Italy I decided to post a picture. I had not heard of a poke bowl until I saw a post about it. It looked so good and so summery and cool I knew I had to make it. Unlike in the US, you cannot just go and buy sushi quality tuna which is what is required. People don’t use raw fish here. I asked our sweet friends at Calagrana if they could get some for me from their supplier. The answer was yes! A kilo of the prettiest sushi quality tuna was my reward today.

I made my first poke salad tonight. It was delicious and cool. A bit spicy and full of vegetables. I understand it comes from Hawaii and has become popular in the US and the UK. Here is my dinner.

Ligurian pasta – Trofie al pesto, patate e fagiolini

Tonight I decided to re-create the Ligurian pasta dish that I had while in Sestri Levante, as best I can. It is called Trofie al pesto, patate e fagiolini. It was very yummy, and very unusual. The only problem I have is I don’t have the special pasta shape called Trofie. If I had thought of it I would have bought some while I was there. But I didn’t 🙁. So I will have to improvise. Here is a picture I borrowed from https://lapenisoladelgusto.it So you can see what it should look like.

I looked through my pastas and picked penne since that’s close in size. The Trofie has many crooks and nooks to hold the sauce, so it would have been better. All regions have their own special pasta shapes and it is hard to get them in other regions.

I had already made pesto from my first basil of the season and it was in the refrigerator. This simplifies the recipe. You can use your own, or a quality one from the store. Genoa is the birthplace of Pesto alla Genovese. They use this sauce liberally in their local dishes.

Other than Pesto the ingredients are simple. Pic of all the ingredients except the pasta.

Here is the recipe:

TROFIE AL PESTO, PATATE E FAGIOLINI – serves 4

500 g trofie pasta (~1 pound)
300 g potatoes (~11 ounces)
100 g green beans (~4 ounces)
Pesto – I don’t think you can use too much

Prepare the vegetables: peel, wash and cut the potatoes into small pieces and trim the beans.

Bring water to a boil in a fairly large pot, salt it and immerse the green beans. Let them boil for about two minutes before adding the potatoes with a drizzle of oil. After another two or three minutes, when the vegetables are al dente, add the trofie.

Let pasta and vegetables cook until pasta is al dente, then drain everything, keeping some cooking water aside. Dilute a couple heaping of spoonsful of the pesto with two or three spoons of the water and mix into pasta and vegetables. Having made his once I think you can’t overdo the pesto and it should be quite soupy. Add more water, as needed, and stir to incorporate. Pour the trofie with the vegetables into a serving dish, season with more pesto and basil leaves (optional) and serve.

Catch up

Sorry it’s been a while since I posted. We have been doing a few things. Mostly mundane. We had a Calagrana lunch last week with two couples. Then we had a lovely invitation from Vera and family to their mountain house. It is three kilometers up a winding mostly gravel and dirt road. They are at the very end. So beautiful up there. It was just us and the family. A simple barbecue but so nice. Le regazze!

Some of the food.

The week was full of chores. We have to replace some of our zanzariere. Zanzara is the word for mosquito. Say it out loud. Doesn’t it make you think of the zzzzzzz noise a mosquito makes beside your ear? Two of the screens are ripped and several no longer hook down as they should. They said they’d come next week. And yet again we are trying to get our Tessere Sanitaria renewed. But we needed an appointment so we go next week.

Finally today we had a little fun. We met up with a friend who is buying a house here. He has been stuck in the US because of the travel restrictions but he finally got here this week to see his house. And we had lunch at Nonna Gelsa, a nearby restaurant. Ravioli with pistachio pesto.

Tomorrow I start packing for our little getaway. Leaving on Sunday. First trip since our lockdown from last fall. We are going to Sestri Levante on the Mediterranean. North of the Cinque Terre and south of Genoa. It is to celebrate our anniversary. I will do a trip report, of course!

Ciao! 🌈

Information of little import…

I say “information of little import..” but actually, if anyone comes to Italy to live, or even to rent an apartment and stay awhile, it could be useful. Just another quirk of Italian packaging.

As in most places, you can buy already made hamburger patties in the store here. I don’t usually because I prefer to make my own. But our favorite butcher, Etrusco, has the best beef and the burgers are juicy not dry, so I do buy some when I’m there. Luther is a real burger hound! They come individually wrapped in a packaged like this…

Looks good right? (Sorry to my vegetarian friends!) comes out of the package ready to slap on the grill. Not so fast. When we first moved here I learned this lesson. Watch and learn.

As you can see, there’s an invisible plastic sheet. Now, I can understand when you buy four patties in a stack you don’t want them to stick together so you’d do this. But this one is in an INDIVIDUAL plastic pack. There is NO NEED for plastic, and on BOTH sides! I learned my lesson by melting the plastic into the patty the first time. Live and learn! 😅😅
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Enjoy your week, and be sure to — “rimuovere la plastica prima della cottura!“ 😁

What a haul!

Today we finally made our trip to the Asian market in Perugia. There are a couple of markets there. One we had known of, but the one we went to today was new to us.

It is near the train station which tends to have a lot of immigrants and ethnic places to serve them. As you can see…it has a very catchy name — “ASIA MARKET”. I have to say, I hate the traffic in Perugia… a maniac designed their roads.

So, anyway, we found it fairly easily. It is, as advertised, cleaner than the other market, and the people are friendlier. I was disappointed in the selection, however. In the fresh produce there was no okra or sugar snap peas, nor was there any cilantro. I did get bok choy. I guess that’s something. I found most of the other stuff I wanted, even though the selection was smaller. I got fish sauce, oyster sauce, wide rice noodles, Korean BBQ sauce (trying for the first time), sesame oil, rice vinegar, sweet piquante sauce for sticky chicken. Lots of coconut milk and evaporated milk. Even some kimchi, which I love! Here is a picture!

I see Thai and Korean in my future.
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Its funny. I read the Facebook groups for people who live in Italy (from other countries). There also tend to be a lot of wannabes as well who still live in their native country. Someone posted a question about where to find Jalapeños in Italy. Fresh in the store, canned, or even plants. There were plenty of helpful answers as usual. But also there were the idiots who insist they know best and if you come to Italy to live you should “embrace the culture 🎶“ and only eat Italian food. Well, that’s fine and all, I love Italian food and I generally let the Italians cook it for me when I go out. But there is the inevitable pull of “Home”. The foods you grew up with. Comfort foods. If that happens to be spaghetti and meatballs, so be it. It’s not an Italian dish, it’s an Italian-American dish but if you miss it, you miss it. Same for ethnic foods, plentiful and embraced in the US, but seldom seen here. So – we cook the spicy stuff…and the different flavors. It surely doesn’t mean we don’t love Italian food!
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Along our drive to the store we passed a Vaccination center…it was teeming with people waiting for shots. What a great thing to see! Italy is finally making real progress.
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Italiano phrase for today, “loro erano molto amici” — in English “they were very close friends”. Pronounced, lore-oh err-ah-noh mole-toe am-ee-chi.
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Ciao, i miei amici! 🌈

BBQ

As unlikely as it seems, we got take-out BBQ last night. Yes we did. And it was good.

There is a restaurant in Perugia called Pinturicchio Cafe+Kitchen. It does American breakfasts and Brunches and Lunches. It is closed for dinner due to the restrictions right now. They make really great ribs, pulled pork, wings, biscuits, sides, like coleslaw and cowboy beans, and finally delicious pies! Oh my! Yesterday they had Pecan Bourbon pie and Strawberry Rhubarb pie.

I had seen them advertise that they delivered to a town called Spello. I thought well, if they deliver there…what about here? So, I contacted them and they were willing. I contacted some friends and we got enough orders for them to come. Maybe, if they come back, the word will have gotten out and we will get more orders next time.

We ordered a rack of ribs, two pulled pork sandwiches, an order of wings, biscuits, coleslaw and a piece of Rhubarb pie (for me!). We had the pulled pork last night. Biscuits and pie today. It was great. Ribs for tomorrow….a taste of home.

Maybe many of my readers don’t understand the craving for foods from home. It is a strong pull. The comfort foods of my childhood make me remember, and make me happy. The ethnic foods I can’t get here I miss a lot. The meals we ordered last night were a great taste of home. I wish to say strongly, I adore Italian food. When I used to come as a tourist I loved the food more than anything and I still do. But, as with anything, after time you yearn for different tastes and memories of home… 💕

Buon appetito!